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  #466   ^
Old Sun, Mar-05-17, 09:23
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
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Workouts this week have been walking, jogging, and hiking. When the weather has been nice we've been going to the new park that branches off to hilly dirt trails since the foothill hiking trails are still closed because of the snow.

I'm starting on a C25K with a friend who wants to get into running. I have a 5k coming up in May so the practice would be good to get back on running track. I really need to step up my game.

Steps for the past week:

Monday: 10,181
Tuesday: 12,030
Wednesday: 14,114
Thursday: 10,982
Friday: 11,398
Saturday: 16,263
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  #467   ^
Old Tue, Mar-21-17, 09:11
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
Default

30 minutes yoga (and then DS got up and that was that).
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  #468   ^
Old Wed, Mar-22-17, 14:49
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
Default

* 15 minutes yoga
* Walk
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  #469   ^
Old Sun, Mar-26-17, 08:25
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
Default

* 20 minutes yoga (DS was not having it...).
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  #470   ^
Old Wed, Mar-29-17, 20:42
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
Default

Yesterday:

* Run/walk at the park.

Today:

*Hilly hike

The greenbelt is flooded so the run wasn't as constant as I'd have liked. Also, DS wasn't having it because he wanted to run in another area.

I need to get back to yoga....

Steps:
Sunday:10,018
Monday:10,719
Tuesday: 13,049
Today: 8,313 so far. I will hit 10k!
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  #471   ^
Old Fri, Mar-31-17, 07:59
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
Default

We've decided that we're going to start hiking at that "hill" at least once a week. My calves are KILLING me and I really miss the experience and outdoorsiness of it. That's one of the reasons I'm hesitant about moving - there's so much to do outside (and unfortunately so much cottonwood.... ).
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  #472   ^
Old Sun, Apr-02-17, 17:58
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
Default

* Hike - large hill (untimed)
* Tilled the garden and a new large flower bed

Weekend steps:
* Saturday - 17,589
* Sunday - 15,000 (so far)
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  #473   ^
Old Fri, May-26-17, 08:34
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
Default

I've been crappy about keeping this updated.

Steps
Monday: 13,663/walk with DS
Tuesday: 10,676/ BeachBody Cize workout
Wednesday: 10,046
Thursday: 10,031/walk with DS

I've done a lot of gardening, yard work, and occasional run/walks.

Workouts
Monday: Walk with DS, walk to the store
Tuesday: BeachBody Cize workout
Wednesday: Gardening, yard work
Thursday: Walk with DS
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  #474   ^
Old Sat, May-27-17, 13:25
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 9,876
 
Plan: This n' that
Stats: 250/231.4/199 Female inches
BF:49.89/19.23/20.44
Progress: 36%
Default

* 5K with my 4 year old (14-16 minute mile - didn't get an exact start time so I'm going to error on the longer side).
* Walked to the store, half carrying a 4 year old - kind of like the 5K

Up to 13,000 steps already.

Working out, other than yard work, is DONE for the day!!!!
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