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  #571   ^
Old Sat, Apr-30-16, 16:53
y0u's Avatar
y0u y0u is offline
I’m Delicious
Posts: 13,787
 
Plan: It's a secret..shhh
Stats: 256/186/160 Female 5'7
BF:Beef Flavored?
Progress: 73%
Location: In the 5th Dimension!
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I would love to see 225 by the end of the month
And be under 220 by 5/16

4/1=232.0 (fasting)
4/2=232.0
4/3=231.2
4/4=229.8 (end fast)
4/5=228.8
4/6=227.8
4/7=228.4
4/8=230.0
4/9=231.8 (start of new fast)
4/10=231.8
4/11=231.0
4/12=230.0
4/13=229.8
4/14=228.6
4/15=228.4
4/16=229.2 (ended fast last night)
4/17=231.2
4/18=231.4
4/19=230.4 (started fast after dinner)
4/20=231.8
4/21=230.8
4/22=228.2
4/23=227.0 (looks like I might reach my goal of 225 this month)
4/24=225.0*****I MET MY GOAL EARLY*****
4/25=224.4
4/26=222.6 (ended fast 6 pm)
4/27=223.2
4/28=223.4 (still happy with this post fast weight)
4/29=223.8 (still happy with this post fast weight)
4/30=224.6 (still happy with this post fast weight)

And on to next month we go....
Quite pleased with this months losses and goals met....
I start a new fast Monday
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  #572   ^
Old Sat, Apr-30-16, 21:46
bigjoe42 bigjoe42 is offline
Senior Member
Posts: 863
 
Plan: Low carb/Keto
Stats: 335/334/200 Male 5'8"
BF:
Progress: 1%
Location: colorado
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April goal: 276

I did not hit my goal but satisfied with my loss.

4/1- 283
4/2- 283
4/3- 283
4/4- 283 ( Hope to break this number this week )
4/5- 282
4/6- 282
4/7- 281
4/8- 281
4/9- 280
4/10-280
4/11-281
4/12-282
4/13-283
4/14-283
4/15 282
4/16-284- Yikes
4/17-282
4-18-282
4/19-282
4/20-281-
4/21-279- Feeling sick last few days
4/22-280-sick
4/23-276 - sleeped 12 hours and woke up with weight loss
4/24-276
4/25-277
4/26-276
4/27-277
4/28-278
4/29-278
4/30-277
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  #573   ^
Old Sun, May-01-16, 04:55
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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  #574   ^
Old Sun, May-01-16, 15:05
muffles's Avatar
muffles muffles is offline
Senior Member
Posts: 1,713
 
Plan: Atkins
Stats: 245/189/145 Female 5"4
BF:
Progress: 56%
Location: New Zealand
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1 April 95.6
2 April 95.2
3 April 95.8
4 April 96
5 April 96.6
6 April 95.9
7 April 95
8 April 94.6
9 April 95
10 April 94.6
11 April 94
12 April 93.3
13 April 92.7
14 April 92.6
15 April 92.7
16 April 93.7
17 April 93.6
18 April 93.3
19 April 93.3
20 April 93.2
21 April 92.3
22 April 92
23 April 92.8
24 April 92.4
25 April 92.4
26 April 92.5
27 April 92.9
28 April 91.9!
29 April 90.6 whoosh!
30 April dnw away for a girlie weekend

This has been the best month in a long time. I lost 5 kg (11pounds) ! Fridays weigh in was the lowest weight I have been in nearly 20 years!
Unfortunately I went away for the weekend and despite careful choices, put back on 1.4. But I feel sure that will be off this week and I'll see 90 again!
Thank you Dr Fung and everyone's positive posts here! I love seeing the daily weights , whether they are up, down or the same, it helps me feel less alone in the struggle to lose weight.
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  #575   ^
Old Sun, May-01-16, 16:11
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
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04/01/2016 271 lbs
04/02/2016 271 lbs
04/03/2016 270 lbs
04/04/2016 271 lbs
04/05/2016 271 lbs
04/06/2016 272 lbs
04/07/2016 272 lbs
04/08/2016 273 lbs
04/09/2016 273 lbs
04/10/2016 273 lbs
04/11/2016 274 lbs Things are getting out of hand, time for a water only fast for a day or longer.
04/12/2016 273 lbs
04/13/2016 273 lbs
04/14/2016 273 lbs
04/15/2016 273 lbs
04/16/2016 272 lbs
04/17/2016 271 lbs
04/18/2016 272 lbs
04/19/2016 271 lbs
04/20/2016 270 lbs
04/21/2016 270 lbs
04/22/2016 271 lbs
04/23/2016 271 lbs
04/24/2016 272 lbs
04/25/2016 271 lbs
04/26/2016 272 lbs
04/27/2016 271 lbs
04/28/2016 272 lbs
04/29/2016 271 lbs
04/30/2016 270 lbs
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  #576   ^
Old Mon, May-02-16, 09:57
glimmergai's Avatar
glimmergai glimmergai is offline
Senior Member
Posts: 188
 
Plan: Atkins
Stats: 200/143/130 Female 67 inches
BF:
Progress: 81%
Location: Fort Worth, Texas
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April 30th I want to weigh 175

April 1st: 183.8
April 2nd: 183.2
April 3rd: 183.0
April 4th: 182.2
April 5th: 181.6
April 6th: 182.2
April 7th: 180.8
April 8th: 182.2
April 9th: 181.0
April 10th: 182.8
April 11th: DNW
April 12th 181.8
April 13th: 181.2
April 14th: 181.4
April 15th: 180.8
April 16th: 181.0
April 17th: 181.2
April 18th: 181.4
April 19th: 181.0
April 20th: 181.2
April 21st: 181.4
April 22nd: 181.4 If I do not get off of this dreaded plateau, I am seriously going to freak out!
April 23rd: 180.6 :::SIGH:::
April 24th: 180.4 ::: UGH!:::
April 25th 180: Trickle Trickle Trickle
April 26th: 178.6 WHOOSHIE!!!!!!!!!!!!!!!!!!!!!!!! Hooray!
April 27th: 176.8 HOLY COW! A double whooshie... yes please!
April 28th: 176.4
April 29th: 176.2
April 30th: 176.0

Oh so close! Well, missed my April goal by mere ounces. But, let's bring on May!!!
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