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Old Tue, Aug-12-14, 14:15
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default Bowel movements

HI Guys,

I've read a few different Paleo books, and I know it's really a COMPLETE lifestyle for those who go Hard Core (from footwear, to electronics exposure, to bedroom lighting...)

Soooo, I was wondering if any of you have read anything about optimal bowel movements?

I know what traditional/modern grain nutritionists say about it, but I wanted to know what Paleo/Neander has to say about it. Frequency? "consistency?" (I don't mean regularity, I mean, the STUFF itself! )

OKaaaay, that's really really detailed..... If anyone has info, I'd appreciate it. Very curious what the current wisdom is on the "natural and original" way of pooping is!
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