Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > Cholesterol, Heart Disease
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, Feb-25-11, 17:32
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default HDL = 19 what does this mean?

I have a friend whose husband has an HDL reading of 19. He's working on his 4th stent to relieve a 99% blockage. I am not so up on heart stuff. What does this mean realistically for him? 19 seems SOOO low, like he might be on the verge of fatal collapse, but I don't know. Folks are currently trying to convince him to adopt a low carb diet, but I don't know where he's at in his head. 19 - no wonder he feels like absolute crap.

So worried.
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, Feb-25-11, 22:37
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,866
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Here are some of the causes of low hdl:

* Uncontrolled diabetes (high blood glucose levels)
* Smoking
* Being overweight
* High triglyceride levels
* Lack of physical activity
* Genes
* Certain medications (anabolic steroids, progestins)
* Poor diet, especially if high in carbohydrates

http://cholesterol.about.com/od/lip...owhdlcauses.htm

I think Vit D3 deficiency might play a role too.

http://www.heartscanblog.org/2008/0...-d-and-hdl.html
Reply With Quote
  #3   ^
Old Fri, Feb-25-11, 22:58
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

I think it's most of the above LOL - I meant what will having an HDL that low do to your body? How dangerous is it? He's pretty sick and having a stent placed today, 50ish, probably overweight by twenty or thirty pounds.
Reply With Quote
  #4   ^
Old Fri, Feb-25-11, 23:46
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,866
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Pretty much doom you to having heart disease.
Reply With Quote
  #5   ^
Old Sat, Feb-26-11, 14:49
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Quote:
Originally Posted by Nancy LC
Pretty much doom you to having heart disease.


Well, he already has that. Is he going to die tomorrow? Neurological defects?
Reply With Quote
  #6   ^
Old Sat, Apr-02-11, 08:22
Jay1988 Jay1988 is offline
Senior Member
Posts: 200
 
Plan: WAPF
Stats: 000/000/000 Male 0'0"
BF:0%/0%/0%
Progress: 163%
Location: Olathe, Kansas
Default

http://www.ncbi.nlm.nih.gov/pubmed/14506615

"CRP showed a strong and negative association with high-density lipoprotein (HDL)-cholesterol"

E.g. the less CRP the higher the HDL.

And seeing as inflammation is the real cause of heart disease, CRP should be lowered.

If you look at the ATTICA trials, choline and TMG show great promise in lowering C-reactive Protein, thus increasing HDL. Dosages would probably be something like no less than 600mg of choline and 8 grams of TMG. Vitamin C in megadoses (1-5grams) and Ubiquinol ~ 100mg shows promise as well.

Cytokines such as TNF-a and IL-6 illicit the release of C-reactive protein, thus lowering them (some examples would be milk thistle, r lipoic acid, curcumin, quercetin, vitamin k2 [MK-7], and lactoferrin) would almost undoubtedly lower C-reactive protein.

Also get the hs-CRP test done. Which is the test I find to be more causal than cholesterol by leaps and bounds.

Last edited by Jay1988 : Sat, Apr-02-11 at 11:00.
Reply With Quote
  #7   ^
Old Sat, Apr-02-11, 16:08
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Let me update. This guy has finally accepted going on a low carb diet. His stenting wet well and he is finally healing.
Reply With Quote
  #8   ^
Old Sat, Apr-02-11, 16:13
shadowknos shadowknos is offline
New Member
Posts: 10
 
Plan: not one in particular
Stats: 231.8/231.8/220 Male 71 inches
BF:
Progress:
Default

A stent is not healing. He has to get his LDL particularly his VLDL down . shoot for between 5-40.
His C-Reactive Protein should be<1.00
Food choices are everything
hope this helps.
TThrash
Reply With Quote
  #9   ^
Old Sat, Apr-02-11, 16:33
Jay1988 Jay1988 is offline
Senior Member
Posts: 200
 
Plan: WAPF
Stats: 000/000/000 Male 0'0"
BF:0%/0%/0%
Progress: 163%
Location: Olathe, Kansas
Default

Quote:
Originally Posted by shadowknos
A stent is not healing. He has to get his LDL particularly his VLDL down . shoot for between 5-40.
His C-Reactive Protein should be<1.00
Food choices are everything
hope this helps.
TThrash

Holla bro.

And as for VLDL, OP:

.2*Triglycerides
or
Triglycerides /5

(obviously the same result, just preference really)

Or you could have them measured directly. Glycated LDL could be another issue (if he ate a lot of fruit this is especially important). R Lipoic Acid is great for anti-glycation.

Lp(a) is pretty well taken care of by low carb (Hyperlipid showed an 11% decrease with low carb on his blog in one study). Homocysteine should be considered as well if they are having trouble getting enough B-vitamins from food, 6-7mmol/l is a good goal for HCY. ( a review of HCY's role in CVD as well as it's current status as of January: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3026670/, http://www.todaysdietitian.com/newa.../011211p8.shtml - the big thing to take away from the first one was that folic acid was synthetic, thus we can't pretend that it isn't a risk factor - maybe folinic acid or methylfolate would've yielded a better result. )

And don't believe everything you hear from studies about statins, as the JUPITER trials have everyone up at arms. The relative risk was used in the report and not the absolute risk, thus making it look like statins are God's gift to man.

Last edited by Jay1988 : Sat, Apr-02-11 at 16:51.
Reply With Quote
  #10   ^
Old Sat, Apr-02-11, 21:02
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

You guys have a lot of attitude. I said he finally accepted adopting a low carb diet. That's how he's healing. Why would his LDL matter in the least?
Reply With Quote
  #11   ^
Old Sun, Apr-03-11, 07:12
Jay1988 Jay1988 is offline
Senior Member
Posts: 200
 
Plan: WAPF
Stats: 000/000/000 Male 0'0"
BF:0%/0%/0%
Progress: 163%
Location: Olathe, Kansas
Default

Quote:
Originally Posted by jschwab
You guys have a lot of attitude. I said he finally accepted adopting a low carb diet. That's how he's healing. Why would his LDL matter in the least?

VLDL is gummy and sticks to artery walls, vs LDL which doesn't do much.
Reply With Quote
  #12   ^
Old Sun, Apr-03-11, 12:46
shadowknos shadowknos is offline
New Member
Posts: 10
 
Plan: not one in particular
Stats: 231.8/231.8/220 Male 71 inches
BF:
Progress:
Default

additionally, a stent is fine but it won't take care of the problem if he doesn't change his life style of eating.
since i have switched to low carb i havn't lost a lb but my sugar levels have really fallen to A1C of 5.3.

Lots of controversy concerning stents and statins. I personally agree with the statins as they help in a lot of ways but others hate them.
Homo cysteine plasma should be 0.0 -15.0
There are two types of ldl , one is light and fluffy. no problem. the second is the dense ,sticky type( mentioned by previous poster) that one is deadly. it sticks and ruptures the artery wall.
Again your Dr. should be telling you this , but today you have to be your own physician in so many ways.
take care

TThrash
Reply With Quote
  #13   ^
Old Wed, May-11-11, 17:32
soule72's Avatar
soule72 soule72 is offline
Senior Member
Posts: 475
 
Plan: General Low Carb/ Optimal
Stats: 235/223/180 Female 5'7
BF:
Progress: 22%
Location: New Mexico
Default

Jay1988 What is TMG?
Reply With Quote
  #14   ^
Old Wed, May-11-11, 18:16
Jay1988 Jay1988 is offline
Senior Member
Posts: 200
 
Plan: WAPF
Stats: 000/000/000 Male 0'0"
BF:0%/0%/0%
Progress: 163%
Location: Olathe, Kansas
Default

Quote:
Originally Posted by soule72
Jay1988 What is TMG?

The pill form of betaine. It's found in legumes and such. Though not in super-generous portions.

Edit: http://en.wikipedia.org/wiki/Trimethylglycine

Wiki page.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:20.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.