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Reload this Page DECEMBER 2017 Daily Weigh-In Everyone is Welcome!
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  #241   ^
Old Fri, Dec-29-17, 03:10
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
08/12. 124
09/12. 123
10/12. 123
11/12. 124
12/12. 124
13/12. 124
14/12. 125
15/12. 125
16/12. 125
17/12. 125
18/12. 125
19/12. 124
20/12. 124
21/12. 124
22/12. 126
23/12. 125
24/12. 125
25/12. 125
26/12. 126
27/12. 126
28/12. 125
29/12. 127
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  #242   ^
Old Fri, Dec-29-17, 04:39
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
  
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default
Good Morning Everyone

Dec Weigh in:
12/01 168.8
12/02 DNW
12/03 DNW
12/04 170.0
12/05 169.4
12/06 168.4
12/07 168.4
12/08 168.2
12/09 DNW
12/10 DNW
12/11 168.2
12/12 167.8
12/13 167.2
12/14 166.2
12/15 165.2
12/16 DNW
12/17 165
12/18 165.2
12/19 164.4
12/20 165.2
12/21 163.2
12/22 163.2
12/23 DNW - Vacation
12/24 DNW - Vacation
12/25 DNW - Vacation
12/26 DNW - Vacation
12/27 DNW - Vacation
12/28 164.4
12/29 163.6
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  #243   ^
Old Fri, Dec-29-17, 05:54
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
12/1: 190
12/2: 189
12/3: 189
12/4: 189
12/5: 188
12/6: 189
12/7: 189
12/8: 189
12/9: 189
12/10: 188
12/11: 189
12/12: 189
12/13: 189
12/14: 188
12/15: 188
12/16: 186
12/17: 186
12/18: 185
12/19: 186
12/20: 187
12/21: 187
12/22: 186
12/23: 185
12/24: 185
12/25: 185
12/26: 187
12/27: 187
12/28: 187
12/29: 186
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  #244   ^
Old Fri, Dec-29-17, 06:56
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
12/1: 154
12/2: 155
12/3: 157
12/4: 158 Feeling like I want to give up
12/5: 157 Trying to get out of a mental funk....
12/6: 156
12/7: 155
12/8: 155
12/9: 155
12/10: 155
12/11: 156
12/12: 155
12/13: 156
12/14: dnw
12/15: 158
12/16: dnw
12/17: dnw
12/18: 157
12/19: 159
12/20: 158
12/21: 158
12/22: 158
12/23: 157
12/24: dnw
12/25: 157
12/26: 159
12/27: 160
12/28: 162
12/29: 162
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  #245   ^
Old Fri, Dec-29-17, 07:13
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
12/1........225.2....-0.4
12/2.......224.9....-0.3
12/3............................
12/4........223.3....-1.6
12/5........223.5....+0.2
12/6........222.9....-0.6
12/7........221.7.....-1.2
12/8........221.5.....-0.2
12/9.…….221.5.......0
12/10……..................................DNW
12/11......221.9......+0.4
12/12......222.7.....+0.8
12/13......222.8.... +0.1
12/14......221.2......-1.6
12/15......220.5......-0.7
12/16......218.9......-1.6
12/17.......................................DNW
12/18......219.2......+0.3
12/19.......218.7.....-0.5
12/20......219.4.....+0.7 (up at 3:30am smh)
12/21.......218.1......-1.3
12/22......217.9......-0.2(drank alcohol & up late)
12/23......217.4......-0.5
12/24......218.6......+1.2
12/25......218.3......-0.3
12/26......218.8......+0.5
12/27......219.6......+0.8
12/28......220.0.....+0.4
12/29......217.5.....-2.5
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  #246   ^
Old Fri, Dec-29-17, 07:32
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr!
12/08: 216
12/09: 215
12/10: 215
12/11: 214
12/12: 214
12/13: 213
12/14: 213
12/15: 212
12/16: 213
12/17: 213
12/18: 213
12/19: 214
12/20: 212
12/21: 211
12/22: 211
12/23: 211
12/24: 212
12/25: 212
12/26: 212
12/27: 213 ???
12/28: 213
12/29: 211
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  #247   ^
Old Fri, Dec-29-17, 08:29
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
  
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default
12/1 – 234.2
12/2 – 233.6
12/4 – 233.6
12/5 - 232.6 (lost 2 lbs so far this month)
12/6 - 232.4
12/7 - 232.2
12/8 - 231.0
12/9 - 230.6
12/11 – 230.6
12/12 – 230.2
12/13 – 229.4 (lost 5 lbs so far this month)(I won my first 5 lb challenge.)
12/14 – 229.0 (a new 5 lb challenge begins.)
12/16 – 229.2
12/17 - 229.2 (Is this a stall?)
12/18 – 228.8 (I guess not.)
12/20 - 228.0 (It was at least a slow down)
12/21 - 227.2
12/22 - 227.2
12/23 - 226.6
12/24 - 225.8 (Uncertain of the accuracy of this scale. 4-5 different readings.)
12/28 - 227.0 (I changed scales today.)
12/29 - 225.2 (9 lbs down, 1 to go)


My goal is to lose 10 lbs. this month.
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  #248   ^
Old Fri, Dec-29-17, 12:49
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
Great job IFnewstart! I was hoping for 10 myself but a lot of ups/downs for me. 7.7 so far, hopefully it'll keep going down these next 2 days. Never know, another good whoosh could get me there LOL
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  #249   ^
Old Fri, Dec-29-17, 13:04
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December
1...181
2...182
3...181.5
4...181.5
5...182
6...182
7...182.5
8...179.5
9...179.5
10..180
11..181
12..180.5
13..181.5
14..180.5
15..182 Wrong way!
16..180.5
17..180.5
18..180.5
19..179
20..177.5
21..176
22..177
23..177
24..177.5
25..178.5
26..179.5
27..182.5 Too much Christmas!
28..180 Christmas carb water weight whoosh!
29..180.5
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  #250   ^
Old Sat, Dec-30-17, 02:58
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
08/12. 124
09/12. 123
10/12. 123
11/12. 124
12/12. 124
13/12. 124
14/12. 125
15/12. 125
16/12. 125
17/12. 125
18/12. 125
19/12. 124
20/12. 124
21/12. 124
22/12. 126
23/12. 125
24/12. 125
25/12. 125
26/12. 126
27/12. 126
28/12. 125
29/12. 127
30/12. 127
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  #251   ^
Old Sat, Dec-30-17, 06:17
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
12/1........225.2....-0.4
12/2.......224.9....-0.3
12/3............................
12/4........223.3....-1.6
12/5........223.5....+0.2
12/6........222.9....-0.6
12/7........221.7.....-1.2
12/8........221.5.....-0.2
12/9.…….221.5.......0
12/10……..................................DNW
12/11......221.9......+0.4
12/12......222.7.....+0.8
12/13......222.8.... +0.1
12/14......221.2......-1.6
12/15......220.5......-0.7
12/16......218.9......-1.6
12/17.......................................DNW
12/18......219.2......+0.3
12/19.......218.7.....-0.5
12/20......219.4.....+0.7 (up at 3:30am smh)
12/21.......218.1......-1.3
12/22......217.9......-0.2(drank alcohol & up late)
12/23......217.4......-0.5
12/24......218.6......+1.2
12/25......218.3......-0.3
12/26......218.8......+0.5
12/27......219.6......+0.8
12/28......220.0.....+0.4
12/29......217.5.....-2.5
12/30......217.5......0
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  #252   ^
Old Sat, Dec-30-17, 07:03
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
12/1: 190
12/2: 189
12/3: 189
12/4: 189
12/5: 188
12/6: 189
12/7: 189
12/8: 189
12/9: 189
12/10: 188
12/11: 189
12/12: 189
12/13: 189
12/14: 188
12/15: 188
12/16: 186
12/17: 186
12/18: 185
12/19: 186
12/20: 187
12/21: 187
12/22: 186
12/23: 185
12/24: 185
12/25: 185
12/26: 187
12/27: 187
12/28: 187
12/29: 186
12/30: 185
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  #253   ^
Old Sat, Dec-30-17, 07:46
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
12/1: 154
12/2: 155
12/3: 157
12/4: 158 Feeling like I want to give up
12/5: 157 Trying to get out of a mental funk....
12/6: 156
12/7: 155
12/8: 155
12/9: 155
12/10: 155
12/11: 156
12/12: 155
12/13: 156
12/14: dnw
12/15: 158
12/16: dnw
12/17: dnw
12/18: 157
12/19: 159
12/20: 158
12/21: 158
12/22: 158
12/23: 157
12/24: dnw
12/25: 157
12/26: 159
12/27: 160
12/28: 162
12/29: 162
12/30: 163
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  #254   ^
Old Sat, Dec-30-17, 07:53
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr!
12/08: 216
12/09: 215
12/10: 215
12/11: 214
12/12: 214
12/13: 213
12/14: 213
12/15: 212
12/16: 213
12/17: 213
12/18: 213
12/19: 214
12/20: 212
12/21: 211
12/22: 211
12/23: 211
12/24: 212
12/25: 212
12/26: 212
12/27: 213 ???
12/28: 213
12/29: 211
12/30: 212
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  #255   ^
Old Sat, Dec-30-17, 12:51
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December
1...181
2...182
3...181.5
4...181.5
5...182
6...182
7...182.5
8...179.5
9...179.5
10..180
11..181
12..180.5
13..181.5
14..180.5
15..182 Wrong way!
16..180.5
17..180.5
18..180.5
19..179
20..177.5
21..176
22..177
23..177
24..177.5
25..178.5
26..179.5
27..182.5 Too much Christmas!
28..180 Christmas carb water weight whoosh!
29..180.5
30..179

What an interesting month! Up, down and all around. Looking forward to a New Year!
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