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  #61   ^
Old Thu, Mar-08-18, 04:40
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
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WOOOO HOOOOO BUDDY!!!!
I am the same this morning, scale read a bit down and then bounced back up to 169.0 For me, the scale bouncing up to 169.0 is a totally good thing. Didn't think I would ever see that number again, and now it is THERE and holding. Happy Nova Scotian Fling going on this morning here.LOL

Rank.....Name.....START......GOAL.....CURRENT...#s to go

1.....Smullen.......200.1......195.1.......196.4........1.4
2..Momma Bear...174.5......169.5........172.5.......2.0
3.....Scotiagirl.....170.6......165.6.......169.0........3.6
4.. Ladibug.........115.0......110.0.......114.6.........4.2
5......Auggie........213.6......208.6.......213...........4.4
6....IFNewstart....231.8......226.8.......231.8........5
6...Jeannette......164.........159..........164...........5
7...nawchem......161.5......156.5........166.5..... .10.0
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  #62   ^
Old Thu, Mar-08-18, 11:09
Ladibug52's Avatar
Ladibug52 Ladibug52 is offline
Senior Member
Posts: 1,142
 
Plan: The Virgin Diet
Stats: 124.2/118.6/100 Female 58.5 inches
BF:
Progress: 23%
Location: Nebraska
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Rank.....Name.....START......GOAL.....CURRENT...#s to go

1.....Smullen.......200.1......195.1.......196.4........1.4
2..Momma Bear...174.5......169.5........172.5........2.0
3.....Scotiagirl.....170.6......165.6.......169.0........3.6
4.. Ladibug.........115.0......110.0.......114.2........3.8
5......Auggie........213.6......208.6.......213..........4.4
6....IFNewstart....231.8......226.8.......231.8........5
6...Jeannette......164.........159..........164...........5
7...nawchem......161.5......156.5........166.5..... .10.0

Yay! Happy I dropped! Yesterday & today I added more time to my exercise program. Yesterday I walked 6 miles, today 7. Hope this will help with the weight loss. I'm also watching what I eat more. I've been dipping into the sweets a little too much.

Welcome Jeannette!
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  #63   ^
Old Fri, Mar-09-18, 04:37
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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Rank.....Name.....START......GOAL.....CURRENT...#s to go

1.....Smullen.......200.1......195.1.......196.3........1.3
2..Momma Bear...174.5......169.5........172.5........2.0
3.....Scotiagirl.....170.6......165.6.......169.0........3.6
4.. Ladibug.........115.0......110.0.......114.2........3.8
5......Auggie........213.6......208.6.......213..........4.4
6....IFNewstart....231.8......226.8.......231.8........5
6...Jeannette......164.........159..........164...........5
7...nawchem......161.5......156.5........166.5..... .10.0

Down an oz. I'll take it 😂
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  #64   ^
Old Fri, Mar-09-18, 07:06
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank.....Name.....START......GOAL.....CURRENT...#s to go

1.....Smullen.......200.1......195.1.......196.3........1.3
2..Momma Bear...174.5......169.5........172.5........2.0
3.....Scotiagirl.....170.6......165.6.......168.4........2.8
4.. Ladibug.........115.0......110.0.......114.2........3.8
5......Auggie........213.6......208.6.......213..........4.4
6....IFNewstart....231.8......226.8.......231.8........5
6...Jeannette......164.........159..........164...........5
7...nawchem......161.5......156.5........166.5..... .10.0
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  #65   ^
Old Fri, Mar-09-18, 07:13
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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WooHooo buddy you are solidly in the 160's😀 Congrats on 20 lbs gone FOREVER
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  #66   ^
Old Fri, Mar-09-18, 07:27
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Thanks buddy. Yes, forever gone!
I will never, ever, and I can write this one on my heart, go back to eating carbage again. I have found a way of eating I love. If I go some place and there is nothing to eat, I am ok, I will not break my new eating style, the craving maniac has been tamed forever. Freeing, empowering, and yes....masterful!
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  #67   ^
Old Fri, Mar-09-18, 12:24
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank.....Name.....START......GOAL.....CURRENT...#s to go

1.....Smullen.......200.1......195.1.......196.3........1.3
2..Momma Bear...174.5......169.5........172.5........2.0
3.....Scotiagirl.....170.6......165.6.......168.4........2.8
4.. Ladibug.........115.0......110.0.......114.2........3.8
5......Auggie........213.6......208.6.......213..........4.4
6....IFNewstart....231.8......226.8.......231.8........5
6...Jeannette......164.........159..........164...........5
7...nawchem......161.5......156.5........165.0..... .8.5
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  #68   ^
Old Fri, Mar-09-18, 18:49
Ladibug52's Avatar
Ladibug52 Ladibug52 is offline
Senior Member
Posts: 1,142
 
Plan: The Virgin Diet
Stats: 124.2/118.6/100 Female 58.5 inches
BF:
Progress: 23%
Location: Nebraska
Default

Rank.....Name.....START......GOAL.....CURRENT...#s to go

1.....Smullen.......200.1......195.1.......196.3........1.3
2..Momma Bear...174.5......169.5........172.5........2.0
3.....Scotiagirl.....170.6......165.6.......168.4........2.8
4.. Ladibug.........115.0......110.0.......114.0........3.6
5......Auggie........213.6......208.6.......213..........4.4
6....IFNewstart....231.8......226.8.......231.8........5
6...Jeannette......164.........159..........164...........5
7...nawchem......161.5......156.5........165.0..... .8.5
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  #69   ^
Old Sat, Mar-10-18, 04:40
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Rank.....Name.....START......GOAL.....CURRENT...#s to go

1.....Smullen.......200.1......195.1.......195.1..........0
2..Momma Bear...174.5......169.5........172.5........2.0
3.....Scotiagirl.....170.6......165.6.......168.4........2.8
4.. Ladibug.........115.0......110.0.......114.0........3.6
5......Auggie........213.6......208.6.......213..........4.4
6....IFNewstart....231.8......226.8.......231.8........5
6...Jeannette......164.........159..........164...........5
7...nawchem......161.5......156.5........165.0..... .8.5

Yay! Made it to goal on the dot
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  #70   ^
Old Sat, Mar-10-18, 06:17
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

WOOOOOOOHOOOOO Buddy!!!!!



WE HAVE A WINNER!

Susan/Smullen!!!!

Is she alone on the podium or is someone else joining her today?

AS for me, I am a very happy camper, I finish this challenge well placed out of the 170's and starting down the 160's trail.
Scotiagirl.....170.6......165.6.......168.8........3.2
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  #71   ^
Old Sat, Mar-10-18, 07:40
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
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HooRay Susan!!
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  #72   ^
Old Sat, Mar-10-18, 08:43
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Thank you 😀
Here's link to new challenge thread.
http://forum.lowcarber.org/showthre...890#post9260890
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