Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Thu, Aug-08-02, 19:56
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Senior Member
Posts: 362
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Plan: shangri-la/lowcarb
Stats: 185/173/145
BF:
Progress: 30%
Location: Oregon
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Thu, Aug-08-02, 20:19
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Registered Member
Posts: 79
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Plan: atkins
Stats: 184/156/125
BF:
Progress: 47%
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great job!
I am so happy to hear about your success! Great! Take care, Cari
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Thu, Aug-08-02, 20:29
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Registered Member
Posts: 26
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Plan: Atkins
Stats: 215/206/135
BF:
Progress: 11%
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That's wonderful! What an inspiration!
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Fri, Aug-09-02, 05:17
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Senior Member
Posts: 250
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Plan: Atkins
Stats: 159/145/135
BF:
Progress: 58%
Location: Tokyo, Japan
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Congratulations. Good Luck on your next goal, I'm sure you can do it!!
SooCee
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Fri, Aug-09-02, 07:31
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Senior Member
Posts: 177
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Plan: atkins
Stats: 198/177/167
BF:
Progress: 68%
Location: CA
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WOO HOO!!!!!!! Congrats!!!!!!!
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Fri, Aug-09-02, 07:58
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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I do believe this belongs in our Success Forums
Congrats on that first goal! Keep on going!
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Thu, Aug-22-02, 23:11
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Senior Member
Posts: 255
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Plan: low cal/low carb
Stats: 235.0/215.4/165
BF:
Progress: 28%
Location: Virginia
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CONGRATULATIONS!!! Wow. I really think you are going about it the right way. It's smart not to say right at the beginning "I weigh 220, I won't be happy until I way 110" but setting realistic goals is so much more satisfying because clearly you can weigh 175 and look fabulous and feel amazing!! (Plus, no one should be 110!!)
Keep up your momentum and stay focused on your next goal, knowing that you are definitely a winner!!
Best,
Kypraia
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