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Old Sat, Jan-06-18, 22:02
Meme#1's Avatar
Meme#1 Meme#1 is offline
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Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Hi Meetow, I literally searched your journal three times and I couldn't see where you said anything was boring...but anyway if you did, that's your prerogative since it's your journal and everybody writes what they want without criticism.

From some of what you wrote about eating and cooking and the giving up of carbs and alcohol, it makes me wonder if you have checked into eating more Atkins style since it has the ability to satisfy with the replacement of carbs with fat. Fat is very satiating and there is so much to read on that but it does make life more pleasurable to add butter in vegetables, bacon or sausage with whole eggs, cheese, whole cream, whole yoghurt, whole cottage cheese, cream sauces with no thickeners etc... I find it so much more easy to just count carbs choosing from a long list with carb counts and not thinking about anything else.

You will do great, just keep reading!
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