1 orange, waited, then made Stormy's Fried Red Tomatoes

Cheese, carrot, onion and leek omelet, and some nuts.

With some black tea!

2 scrambled eggs and 100% all meat sausage

Early, 1 orange off the tree in the back, waited a couple hours, then LC Mocha Hot Cocoa, and making Hangtown Fry this AM with sliced tomatoes

**Ended up making that for dinner yesterday, didn't have anything else for breakfast
This AM grapefruit early, waited an hour, then had the last of the Artichoke Crab Dip w/celery sticks for breakfast and a few spoons of Chocolate Mousse (LC) - Holiday leftovers!

Hangtown Fry, homemade Frappe

I ended up with a splurge- DH surprised me with an iced skinny peppermint mocha.... 12 carbs, so will reign it in for rest of day. It was really good.

Fasting labs this AM ...by the time I got home I really wasn't that hungry - had some grilled marinated artichokes with a little Parm.

1 pickled egg
2 1/2 oz smoked cheddar and herbed havarti
2 oz ham sausage
1 coffee with HWC

3 fried eggs, a can of sardines, and black coffee.

Three fried eggs, yolks only. Got a double yolk too!!

4 crispy slices of bacon

scrambled eggs with diced ham, peperoni, and jalapeno peppers. Spicy!

3 Fried eggs and 4 bacon.
Treat, juice of 1 orange. They're ripe so I had to pick one...

"Mac N Cheese" made with cut up egg crepes for noodles, 3 cheeses and broccoli, pork rind/Parm crust, homemade frappe

2 fried eggs in butter 3 rashers of bacon and 3 medium button mushrooms. Homemade Ice Tea