Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I read Gary Taubes "Why We Get Fat: And What To Do About It". It made sense to me. I started on low carb that evening (I read it in one day) and haven't looked back.
The results were almost instant, so great to get positive feedback and therefore reinforcement! 8 months on and I'm still astounded by how easy it has been (for me, anyway).