Mon, Aug-07-06, 13:07
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Registered Member
Posts: 33
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Plan: high protein/low carb
Stats: 127/120/115
BF:
Progress: 58%
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athena11,
I have no idea what my carb count is!! Maybe I can put this all on Fitday and figure it out!
For my egg whites, I will take one whole egg and then 6 egg whites add a little salt and wisk them together and then scramble them slowly (if I have mushrooms I will add one). I then grate some parmasan cheese on it. Or, if I am in a hurry I may hard boil them and get rid of the yolks. I was thinking of slicing the whites up thinly and using them in the place of pasta.
How many miles do you run?
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