Is this normal? : Semi Low-Carb Plans Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Semi Low-Carb Plans
Is this normal?

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Thu, Nov-08-07, 09:16

pgray1229 is offline

Registered Member

Posts: 59

Plan: No specifics, low carb
Stats: 300/294/200 Female 70

Female 70

BF:
Progress: 6%

Location: Valpo, Indiana

Default

Is this normal?

I weighed 300 on Monday, then today, Thursday, I weigh 295.5. I know it's mostly water weight, but is this normal to lose quickly in the beginning? And also, how much weight did you lose your first week?

Thanks!

Reply With Quote

Sponsored Links

#2 ^

Old

Thu, Nov-08-07, 14:25

greenshamr

Guest

Posts: n/a

Plan:
Stats: //
BF:
Progress:

Default

Sure--

I lost about 5-7 lbs my first week of LC'ing. It does slow down though so don't expect to be dropping weight like that every single week. You will find that it does come off more quickly than LF/LC --at least for me it did. I also felt much more satisfied doing LC.

Good luck!

Reply With Quote

#3 ^

Old

Thu, Nov-08-07, 14:36

kiki67 is offline

You HAVE to WANT it!

Posts: 2,474

Plan: Atkin's
Stats: 173.4/166.6/129 Female 64

Female 64

BF:
Progress: 15%

Location: Nebraska

Default

Absolutely fine, I have lost 3.4 pounds so far and I am still on my first week.

Enjoy the journey

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -6. The time now is 21:17.