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#8 ^

Fri, Aug-18-17, 14:24

GRB5111

Senior Member

Posts: 4,044

Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"

BF:
Progress: 98%

Location: Herndon, VA

Quote:

Originally Posted by TucsonBill

Sunday will mark two weeks. Today I started only eating when I actually feel hungry. I did eat 2 eggs for breakfast just because I had to help my daughter move into the dorm and did not want to suddenly be starving in the process. I came home and had two of the chicken cheese roll-ups, (~2 carbs each) and skipped dinner - I just don't feel hungry but I have felt great all day!

Bill

Excellent! This is exactly what you want, and it becomes self-reinforcing.

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