Sat, Sep-06-08, 11:02
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Senior Member
Posts: 1,512
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Plan: Atkins - Maintenance
Stats: 185/150/150
BF:
Progress: 100%
Location: Northern California
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hahahaha...
Quote:
Originally Posted by CurlUp&Die
Do you only go on VLC diets for a short period?? Surely its not too healthy to have no vegetables in your diet.
**Vegetable-lover**
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No veggies? Quite a radical notion, isn't?
Zero carb diets in practice will result in about 5 - 10 carbs per day. Unless one adopts the pure draconian "meat and water" diet, there will be trace amount of carbs found in eggs, cheese, and various organ meats.
Once fully acclimated, you'd be surprised on how efficiently a person can function on a nearly zero carb diet, even without the plethora of proposed benefits offered by veggies.
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