Thu, Dec-15-05, 02:11
|
|
Senior Member
Posts: 586
|
|
Plan: Ketogenic Diet 9-2016
Stats: 227/189/150
BF:31.6%
Progress: 49%
Location: Los Angeles CA
|
|
Date------------steps:-----------miles:
12/04/05---------5,725---------------1.08
12/05/05---------7,664---------------1.72
12/06/05---------8,001---------------1.87
12/08/05---------3,113----------------.58--1.05 Avg Miles Per 5-day Period
12/12/05--------12,866---------------2.43
12/13/05---------5,202----------------.97
12/14/05--------11,634---------------2.18
Totals Since 12/04/05:
Steps: 54,205
Miles: 10.83
I didn't use the Gazzelle today but with all my shopping I did do over 2 miles of walking per pedometer.
|