Sat, Sep-14-13, 02:09
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New Member
Posts: 5
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Plan: Gary taubes
Stats: 129/120/112
BF:
Progress:
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Low carb specialists in the uk
Hi
I have recently started a low carb diet, my plan is to have very minimal processed carbs so flour and sugar is out.
The reason is that when recently pregnant I seas shocked to find out I had gestational diabetes- I wasnt overweight nor have a strong type 2 diabetic family history.
There is a lot of info on the web and the forums, which is very useful but overwhelming, I have read Gary Taubes books and I think there is a strong health argument for me to stay on a high fat, moderate protein low carb diet.
My problem is I don't think I have got the diet right especially with regards to fat, I don't want to find out what I am eating is a low fat low carb diet.
I would really like to see a trained dietician or professional who understands this type of diet, so I can get some help with my meal plans and understanding it properly.
I live in the Midlands but would be happy to travel
Does any one know of such a dietician or professional that I can go and see. I would be grateful if you do
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