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  #1   ^
Old Fri, Jul-30-04, 21:36
deb17's Avatar
deb17 deb17 is offline
Registered Member
Posts: 43
 
Plan: Atkins
Stats: 196/171/140 Female 5'5"
BF:
Progress: 45%
Default Stall is broken!

Yea! My stall seems to have broken and I have lost tw more pounds. Now here's the interesting thing. I decided to leave Atkins for a week and eat low fat low sugar and semi low carb. Anyway it must be true about adding carbs to break a stall cause it worked. I am going back to Atkins now with the hope it continues to work beyond the broken stall of about 3 weeks. One reason I will do Atkins again is, when I ate the other way I was constantly hungry and craving. Back on Atkins I already feel better and not hungry and my cravings are disappearing again! I am very happy. See you on the boards, keep up the good work everybody!
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  #2   ^
Old Thu, Aug-05-04, 19:42
KathyD's Avatar
KathyD KathyD is offline
Senior Member
Posts: 576
 
Plan: Carb Cycle
Stats: 185/155/140 Female 5'5
BF:
Progress: 67%
Location: New York
Default

Congrats on breaking your stall!

Be careful with those refeeds though, You can lose your way back!

Cheers!
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