Happy Saturday, WARRIORS!
Wishing each of you a totally spectacular 3-day w/e! Hope you each get a chance to just chil-lax and take care of YOU!
Stay WARRIOR Strong!
Already started on my w/e "to-do" list: chicken cooking in the crockpot; will portion out and freeze when done and this week's Lesson Plans DONE! Holy Hannah Tuesday starts the last week of quarter 1!
Was looking at our school's October calendar! We only have 4 instructional days each week of October:
Monday, the 9th = Columbus Day Holiday ~ No School!
Friday, the 20th = Math & Reading Goal Celebration Field Trip
Friday, the 27th = Honors' Assembly in the AM and Noon Early release for Homecoming
Monday, the 30th = another dreaded in-service day ~ no school for students
Then we're off again for Veterans' Day on 10 Nov and then it will be Thanksgiving Break from 18-26 Nov. It really is a wonder that our kiddos learn anything at all with all the time we have off!
Anyhoo...
Carb-Free Food for Thought:
"By seeing this food as medicine, I will consume it without attachment or hatred, not to increase my arrogance, strength or good looks, but solely to sustain my life."
~ A Buddhist “Before Eating” prayer that includes these words
Onward and ↓ DOWNWARD, WARRIORS! We've GOT THIS! Woot! Woot!
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
De:
Quote:
Originally Posted by DelaneyLC
Jo...your stats are amazing! Way to warrior on girl!
|
Thanks, girlie!
Looking at my weight loss data daily really does keep me motivated, etc to stay 100% OP every day. I so don't EVER wanna be "Fat Jo" again!
Quote:
Losing just 1 pound on a 5 day clear liquid fast is nothing to cheer about, believe me. I think most people would lose at least 5 lbs during that time. And of course that isn't weight that stays off once I eat again. I mentioned the pound as a negative, not a positive. I am not going to change my stats for a pound or two fluctuation....if I was able to get and stay under 140 then I would change stats, otherwise I would be changing stats every day for small fluctuations....
|
Yeppers, I totally get that!
My weight fluctuates as well on any given day and I EAT exactly the same things day in and day out... Imma not on "weight loss" mode.
My weekly average is around 114 lbs (I ain't complainin' one iota)!
And like you, Imma not changing my stats every single day to reflect what the scale says...
Quote:
I plan on getting some yard work done today. Plants need triming. Too many plants to upkeep, need to get rid of some.
|
Don't work too hard in the yard!
Imma gonna do yard work today and mow my backyard, weather permitting. We had rain last w/e and expect to get more this w/e... so we'll see...
Berni:
Quote:
Originally Posted by Bernie2014
Jo.... I just have a wedding this weekend but other than that I be chilling !
|
That's cool that you've got another wedding to attend! Imma going to one w/e after next too!
Imma glad you'll have a chance to chil-lax! You so deserve IT!
Quote:
Those stats are impressive!
|
Thanks, Berni!
Hey ALL of OUR stats are impressive! EVEN more impressive is that we lost the weight we wanted and KEPT IT OFF! Woot! Woot!
Karen:
WOW, where are you girlie??
It is so NOT like you to post! Hope everyone and everything is well!