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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Sun, Sep-14-03, 09:36
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Senior Member
Posts: 171
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Plan: dr. atkins
Stats: 155/145/125
BF:
Progress: 33%
Location: west virginia
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Great job Antonio. You are an inspiration!
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Sun, Sep-14-03, 10:18
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Forum Moderator
Posts: 25,729
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Antonio. Great post! I agree with you. To me, success is all the things that *don't* happen: diabetes, depression, acne, PMS...
Keep up the good work!
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Sun, Sep-14-03, 13:37
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Registered Member
Posts: 47
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Plan: Atkins
Stats: 213/204/165
BF:
Progress: 19%
Location: Monterrey, Mexico
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Thanks!
Something I have noticed is that I am very psyched-up, I mean, everyday I wake up and the first thing I think to myself is: lets kill another 200gms today! and then I feel so so energetic to start my day!
So instead of driving (had to sell my car, long-story) I walk a lot and take the bus, I no longer think: damn, I got to walk a lot!
Instead I say: lets walk a lot and very fast, just to burn more fat! and yes, it seems to be working, maybe the best idea is to think different and make exercise and fun out of every chore!
See ya later people!
Regards
Antonio
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Tue, Sep-23-03, 17:14
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Senior Member
Posts: 744
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Plan: Atkins, now South Beach
Stats: 165/140.6/129
BF:
Progress: 68%
Location: Costa Rica
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Hi there!
Your post could be posted by me!
This is the first time in my life that I can loose weight without taking pills or starving myself.
I saw you're from Monterrey, I'm from Costa Rica. Es bonito ver mas latinoamericanos por ahi...
Cheers,
Isiar
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