Tue, Oct-18-05, 11:50
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Anyone?? Bueller?
Posts: 16,240
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Plan: Atkins
Stats: 140/135/125
BF:
Progress: 33%
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Chicken Rueben Casserole
Chicken Rueben Casserole
1.5 pounds boneless skinless chicken breasts, cooked and diced (I grilled mine for extra flavor)
2 pkgs dried corned beef (Buddigs), chopped
1 14 oz. can sauerkraut, drained VERY WELL
1/2 pound swiss cheese, shredded
1 Tbs caraway seeds
Layer ingredients in a 2 quart rectangle casserole dish as listed, sprinkle with caraway, and bake at 375 for 30 minutes or until cheese is melted and bubbly.
**Be sure your kraut is almost dry before layering or you will end up with extra juice in the bottom of the casserole.
This turned out EXCELLENT. To save some carbs and calories, the cheese amount could easily be cut back.
Serves 6
381 calories
4.1 net carbs
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