NAME..............START WEIGHT............CURRENT WEIGHT.........January 1st GOAL WEIGHT
Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................184.4........ ................175
Jeannette..................156.............................158.......... .................144
SuzyQ.......................242.4..........................238.6...... ..................220
Cybes.......................210.............................205....... ....................180
Sniggle......................190............................190....... ....................190
bluesinger..................135.............................136........ ...................135
walnut......................185..............................185....... ...................179
zoogirl......................107.4...........................107.4... .....................110
ForeverLC (JoAnn)......116.7..........................116.7....................... ..112
esw..........................175..............................156.... ......................153
Tess9132..................169..............................166........ ..................159
Zoogirl.....................107.4...........................107.6....... .. ...............107.6
Robynsnest...............292.6...........................292.6.......... ..............280
No loss this week. I'll take it. I'm doing well staying away from the junk in spite of the fact that my wife is on some sort of a sugar binge right now. The house is loaded with candy, snack cakes, ice cream, and frozen meals loaded with carbs. She was attempting to go low carb a few months back. That is clearly over. My daughter is sticking to her LC program, too - even with so much temptation around. I'm so proud of her. Having junk at hand in your own home may make sticking to plan more difficult at first. But if you can learn to be around it all the time and not eat it, it does make you stronger. Then when you go out into the real world you have the strength and discipline to avoid the junk there, too. I used to let my wife's sweet tooth habits be the excuse I needed to dive back into the carbs. SHE did this to me. I don't do that anymore. I don't even get mad about it when she buys the junky stuff in volume. She has her issues. I have mine. When it comes to what I eat, I have to do what I know is right for me no matter what. No excuses.
Quote:
Originally Posted by robynsnest
I'm sick and tired of being sick and tired, I want to be an active participant in my life,not a by-stander.
I'm late to the party, but I hope you'll welcome me in....
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When you get there you won't need an invitation. You'll be like "join me or get out of my way. I've got my life to live." I was at a low carb event in Winchester Va last weekend. A couple of people stepped to the mic to tell their success stories. One of them had lost a significant amount of weight. She gushed and gushed about all the things she was now able to do, including zip-lining with her grandkids. The joy of life was all over her face. As good as we dreamed that it might be, it is even better once you get there. Stick with it Robynsnest. It takes time and lots of OP eating. But who knows? Maybe 2018 will be your turn. Make it so.