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Egg and Meat Fast

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#1 ^

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Thu, May-06-10, 13:40

sophia25 is offline

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Posts: 70

Plan: general low carb
Stats: 241/220/157 Female 66

Female 66

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Progress: 25%

Location: Southeast US

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Egg and Meat Fast

If I were to do the meat and egg fast, would I still be able to work out without having carbs? My workout is an hour to an hour and a half long

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#2 ^

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Sun, May-16-10, 12:00

*Sheila* is offline

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Plan: Atkins ~ DANDR
Stats: 230/230/150 Female 5 feet 4 inches

Female 5 feet 4 inches

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Location: Cove Texas

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I would imagine yes, just make sure you are fueled before hand (if needed). I find when I do an egg/meat fast, I am rarely hungry but have tons of energy. Also, I have to stay hydrated... as I tend to still lose alot of fluids.

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