[SB] protein shakes : Semi Low-Carb Plans Forum : Active Low-Carber Forums

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[SB] protein shakes

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#1 ^

Old

Tue, Oct-01-02, 05:38

juliebugs is offline

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Posts: 33

Plan: Atkins
Stats: 135/132/120
BF:
Progress: 20%

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protein shakes

Hi,
I am new to SB's and I am already loving the way my cravings have pretty much disappeared. Tonight I don't have time to make dinner, but I was thinking of grabbing a protein shake at my gym and I am wondering if anyone knows the best one for the SB program, what should and shouldn't be in it? Thanks for your help.
Juliebugs

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#2 ^

Old

Tue, Oct-01-02, 15:14

molly1844 is offline

Senior Member

Posts: 359

Plan: CAD/CALP
Stats: 356/332/160 Female 5'4"

Female 5'4"

BF:
Progress: 12%

Location: Indiana, USA

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Welcome to the SB Forum!

Hi Julie!

I always look for a Protein Powder that has 3 grams or less of added Sugars. I use NRG by Natureade or Carb Solutions.

HTH

molly

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