Hello all! I'm not new to low carbing, I've actually been on and off for over 20 years (or very close to). My journey has been a rollercoaster to say the least. Most recently (2.5 years ago) I underwent gastric sleeve and took off 120 lbs...I'm now back up 41 lbs of that loss and so am reevaluating my eating/exercise habits and jumping right back in before I hit 300 lbs again.

I'm glad to be here and look forward to meeting many of you!

slimbydesign

Welcome and I see you started a journal I wish you well.

Thank you thud! May the whoosh fairy be good to you as well

I'm new here, but not to low carb. Low carb high fat works for me. Good luck.

Judy

Welcome slimbydesi
You will find lots of information and help here!