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Originally Posted by locarbbarb
Quoted from Wooo:
You know, I'm not so sure of this. I know you said "a possibility of hope." Of course, I've never given up hope, but I have tried since I was 11 years old to 'eat normally.' (so, it's been 40 years now) I have never been able to do it. I'm either gaining or losing, sometimes maintaining, but not for long. The only way I can 'eat normally' is to follow a food plan and stick with it. I don't think people who are naturally thin (who eat normally) follow a plan. Is there something wrong with my mind? Maybe! (I'm sure some people might think so! )
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Out of curiosity barb, how long have you been trying to eat normally while conscious of your carbohydrate sensitivity? Carbohydrate sensitivity plays a hand in almost all eating disorders. Eating disorders/dysfunctional eating (binging, compulsive, etc) cannot be got under control if the blood sugar is still driving you crazy. You can't deal with the behavioral artifacts of a problem that still exists (a constant wanting for food, and an insatiability, in a physical sense).
It's not normal to eat normally if you're hungry all the time. Only once your hunger normalizes can one hope to sort out the rest. If you've just found LC, then I say you've only been REALLY working at your eating problems for a very brief time. Before, even though you really really wanted it to stop, it was not realistically possible because your metabolism was so screwy.
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Add to this my hypoglycemia, and from what you believe, even if I could somehow overcome my compulsion to overeat (well, LC certainly helps with that, but never actually removes it from me), I still have to deal with the hypoglycemia. I don't know if I am as sensitive to carbs as you are, Wooo, but they surely do wreak havoc on my system, and I have to be very careful. I also get dizzy, tired, shakey, and almost like drunk from too many carbs. (or if I get too hungry, as well) And it doesn't take that many, especially if I foolishly have them on an empty stomach.
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Same here. It's an awful feeling. My sugar is very sensitive, it doesn't take much at all for it to drop and make me feel yuck. I am very sensitive to the effects of epinephrine as well, so when the sympathetic nervous system kicks in it's even worse than the tiredness/lethargy/sleepiness of a low sugar. Low sugar (arms of lead, profoundly weak, "out of it") isn't as bad as the anxiety and shaking and that overwhelming feeling of the body trying to desperately make sugar.
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So, maybe I have a double whammy, and that's why it's been so hard to lose the weight and keep it off.
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I would say yes.
In fact, I would also say that almost everyone who struggles with dysfunctional eating has carbohydrate sensitivity too... which is why your situation is so common (cannot lose weight and get a handle on out of control eating). I've spoken with all types of ED people. Virtually every bulimic I've conversed with was aware of how carbohydrate triggers their binges. I've spoken with several anorexics and I'd say it was less common but still very prevalent. One confessed she feels so "clean" when her blood sugar is stable from restricting. I'm
confident the rate of carbohydrate sensitivity among compulsive/binge eaters is around 90%.
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I don't think that GBS prevents gross eating or binging. It's just the consequences are different than if you did not have GBS. Maybe the blood sugar would be just as effected, but of course, it would take a lot less food to make one purge.
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I think GBS works because cheating isn't an option like it was: you cannot go on crazy binges and eat big portions anymore. A very successful bariatric surgery patient who's journal I've been following supports this view. She identifies as a severe compulsive eater/food addict and she plainly says that the main thing the GBS gives her is that it allows her to
stay eating this way, and she is not capable of losing control (in a physical sense) the way she could. She just can't abuse food the way she could before. She was never able to keep weight off before because she always would have a lapse of control on her diet (even the low carb ones), which would turn into binging.
If I loose control, I can consume a gross quantity of food, and I have never reached a point where I vomited. We're talking the amount of calories in a day's worth of food. It's purely control that prevents, stops, and recovers from poor eating for me. On the other hand, someone with GBS may dump if they eat just a
normal sized meal of 500 calories.
I also think GBS
forces people to recover from their compulsive eating by removing the behavior as a realistic option. Most people find vomiting absolutely disgusting, a sign of something being wrong, and go out of their way to prevent it. This "innate aversion" to conditions that result in vomiting would prevent most post-ops from becoming bulimics. Instead, they would gradually tailor their eating habits and behavior to avoid it (i.e. eat normally). Simultaneously, forced by necessity, they would adapt to their new life (learning to deal with life and food without abusive eating). The GBS
forces compulsive eaters into a position of "do or die"; this is one diet you can't break. This knowledge (that they have no other choice) motivates them to
really really try this time since they perceive themselves as having no options to go back.
Dieting, really, is like doing it all on your own - with no assurance, no sure thing, it's really all you keeping it together and learning how to make a new life. You need to really feel like you have no options left, combined with otherworldly confidence in your capacity to exert power over yourself and succeed, in order to make a diet work. I firmly believe that.
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If I recall correctly, the start of this thread was more about why should people treat GBS people like heroes. I agree that it seems like a shortcut or an easier way to lose, but apparently, no way is ever easy.
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I agree. We're all in a crappy situation and all our options are hard.
It's like we're all in prison figuring how to get out. GBS is like sawing off your foot with the confining shackle attached, limping your way to freedom. Dieting is like grabbing the shackle with your hands, and painfully, with blistered hands, dragging the weight yourself.
GBS allows for an easier escape from jail, but then again, life without a foot is kinda sucky, no? Even though they have an easier time controlling weight ("staying out of prison") they have new, additional challenges because of their mutilated insides. I wouldn't want to NOT have the option of being able to eat normally at all; then there's also the issue of deficiencies and how healthy it is...
Dieting leaves you whole (and with more bragging rights), but the journey is a lot more trying usually and few ever really make it out. Most of us, in fact, won't, and we'll keep cycling weight (and end up fatter in the long run).
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So, at this point, if anyone can lose weight, no matter how they do it, they at least deserve some recognition. Should dieters be given more "credit' than GBS people, maybe, but either way, it's a tough road to travel.
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Earlier I said I think it is *stupid* that weight loss is seen as a heroic feat; went on a little rant there about how ridiculous it is to place personal worth on weight status (everyone ends up unhappy in the long run, well, everyone except the naturally-weight-accepting...)
But if we are going to validate the notion, then in an objective sense it is quite obvious that GBS makes weight loss easier. If it didn't then no one would pay thousands of dollars and risk their lives to get it. So, going with logic, it is obvious that those who do it successfully without GBS are walking a more difficult road
in so far as weight loss is concerned.