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  #91   ^
Old Wed, Nov-02-05, 06:14
HelloKitty HelloKitty is offline
Senior Member
Posts: 742
 
Plan: Atkins (89)
Stats: 221/159/150 Female 66
BF:sizes:18W/ 8 /6-4
Progress: 87%
Default Tuesday workout

Back and ab work
30 minutes elliptical machine
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  #92   ^
Old Wed, Apr-26-06, 11:44
HelloKitty HelloKitty is offline
Senior Member
Posts: 742
 
Plan: Atkins (89)
Stats: 221/159/150 Female 66
BF:sizes:18W/ 8 /6-4
Progress: 87%
Default

I had been doing so well about going to the gym, but with everything that's happened it's all fallen by the wayside. I'm hoping to start back some time soon.
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  #93   ^
Old Tue, May-09-06, 06:52
HelloKitty HelloKitty is offline
Senior Member
Posts: 742
 
Plan: Atkins (89)
Stats: 221/159/150 Female 66
BF:sizes:18W/ 8 /6-4
Progress: 87%
Default

Still not back to the gym yet. I was going to go last night, but got a call at the last minute (right before DH got home and we were to go) needing me to pick up prescriptions. Maybe today, but with the way things have been, maybe not.

I did do some Winsor pilates - full body this morning. It's better than nothing.
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  #94   ^
Old Tue, May-09-06, 13:42
HelloKitty HelloKitty is offline
Senior Member
Posts: 742
 
Plan: Atkins (89)
Stats: 221/159/150 Female 66
BF:sizes:18W/ 8 /6-4
Progress: 87%
Default

I managed to get to the gym before I went over to my grandmother's house.

30 minutes elliptical machine
UBWO

Total calories: 390
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  #95   ^
Old Wed, May-10-06, 06:43
HelloKitty HelloKitty is offline
Senior Member
Posts: 742
 
Plan: Atkins (89)
Stats: 221/159/150 Female 66
BF:sizes:18W/ 8 /6-4
Progress: 87%
Default

Yoga:
Tree (12 yoga breaths)
Downward dog (12 yoga breaths)
Upward dog (12 yoga breaths)
Warrior I (12 yoga breaths)
Warrior II (12 yoga breaths)
Triangle pose (24 yoga breaths)

Pilates:
Leg, core, and arm work with the heavy band.

I'm packing my work out clothes just in case I can make it to the gym after my last final this morning.
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  #96   ^
Old Wed, May-10-06, 10:31
HelloKitty HelloKitty is offline
Senior Member
Posts: 742
 
Plan: Atkins (89)
Stats: 221/159/150 Female 66
BF:sizes:18W/ 8 /6-4
Progress: 87%
Default

15 minutes - 1.5 miles
30 minutes - Precore machine

Total Calories burned: 430
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  #97   ^
Old Mon, Apr-13-09, 08:31
HelloKitty HelloKitty is offline
Senior Member
Posts: 742
 
Plan: Atkins (89)
Stats: 221/159/150 Female 66
BF:sizes:18W/ 8 /6-4
Progress: 87%
Default

I haven't been working out much over the past few months. Occasionally I'll go running, but it's really been bothering my knees and ankles. I just got new shoes, so I'm hoping that will help motivate me. I'll be starting back to the gym in June and the one I'll be going to has both karate and MMA classes. I haven't gone in yet, but they are open 24/7 with the exception of holidays which is something I've missed in a gym.
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  #98   ^
Old Mon, Apr-20-09, 06:39
HelloKitty HelloKitty is offline
Senior Member
Posts: 742
 
Plan: Atkins (89)
Stats: 221/159/150 Female 66
BF:sizes:18W/ 8 /6-4
Progress: 87%
Default Sunday's workout

Arms, back, and sides with the pilates band.
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