CAD & CALP : CAD/CALP Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > CAD/CALP
CAD & CALP

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Wed, Aug-12-09, 11:12

CAD4Life

New Member

Posts: 20

Plan: CAD & LC
Stats: 203/182/160 Female 5'6"

BF:
Progress: 49%

CAD & CALP

Well, I just finished reading the CALP book. I'm not impressed. I'm very curious as to why they changed the diet to begin with? Then I understand that the Healthy For Life one cuts out the one hour reward meal. I'm just having a hard time with it all because I followed CAD and lost 52 lbs. so I know it works. Is anyone else baffled by all the changes from book to book?
Cara