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  #1   ^
Old Sun, Jul-15-18, 19:00
vickidiane vickidiane is offline
New Member
Posts: 1
 
Plan: Counting carbs per day
Stats: 215/211/140 Female 5 ft 6 inches
BF:
Progress: 5%
Location: Berne, Indiana USA
Default New here!

New Here!Hello Everyone! I am here to learn. I am an old granny.....needing to lose wt. I have found the best way is to limit my carbs. I live with my hubby in NE Indiana....
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  #2   ^
Old Sun, Jul-15-18, 20:21
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 8,614
 
Plan: atkins
Stats: 247/218/153 Female 5'8"
BF:
Progress: 31%
Location: Massachusetts
Default

Welcome!!

Lots of challenges here, informational links, and friendly faces.
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  #3   ^
Old Sun, Jul-15-18, 20:59
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,167
 
Plan: Atkins
Stats: 000.0/000.0/000 Female 67 inches
BF:40/29/25
Progress: 6%
Location: Japan
Default

Welcome! I think you will enjoy it here!
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  #4   ^
Old Mon, Jul-16-18, 03:09
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,400
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Welcome Vicki,
It appears you donít live far from Lafayette. If you want a local doctor and support group to help you this time, check out the amazing Dr Sarah Hallberg. Her TEDTalk is a must see.
https://www.dietdoctor.com/low-carb...-sarah-hallberg

You have found a great forum for support and information. Iím 67 and enjoying good health, many of us seniors here. All the best,
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  #5   ^
Old Thu, Aug-09-18, 13:48
Little Me's Avatar
Little Me Little Me is offline
Senior Member
Posts: 818
 
Plan: LCHF+IF, JERF
Stats: 208/182/168 Female 5'3
BF:
Progress: 65%
Location: The OC
Default

Welcome! A buch of us are grannies here! Jump on in!
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