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  #1   ^
Old Sat, Dec-23-00, 12:04
r.mines's Avatar
r.mines r.mines is offline
Senior Member
Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
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Hi, all. I have just (accidentally) discovered the most amazing mashed potato substitute: mashed turnip! Take a turnip (not the yellow kind, rutabaga, which is higher in carbs and stronger tasting, but the white/purple kind). Peel it, cube it, steam it, mash it, mix in a dollop of mayo, some grated Parmesan, and some salt/pepper. Yum! and only 4.4 carbs/cup. The turnips are good raw too, crunchy!

Rachel
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  #2   ^
Old Sat, Dec-23-00, 15:20
debbiedobson's Avatar
debbiedobson debbiedobson is offline
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Posts: 1,127
 
Plan: Atkins
Stats: 162/162/135
BF:
Progress: 0%
Location: Toronto
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i've been making mashed potatoes out of cauliflower. i was wondering what turnips would be like. i really like turnips, but i'm not too crazy about rutabagas. i'm glad you posted this idea. i will definitely try it.
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  #3   ^
Old Sun, Dec-24-00, 11:50
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Try it with daikon radish too. I'm on the edge of Chinatown which is daikon central so I use a lot of it. Daikon is quite inexpensive too. It is great roasted with garlic and herbs.

Karen
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  #4   ^
Old Mon, Dec-25-00, 11:55
r.mines's Avatar
r.mines r.mines is offline
Senior Member
Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
Smile Daikon

Hi, Karen. Unfortunately I live near Stanley Park, where the shopping is 'ho hum' Central. Most of the denizens wouldn't know what a daikon was if it came up and bit them. "Oh! That vegetable bit me! . . . must be a daikon, then." Scuze me, I'm wandering . . . However, I shall look harder. 1000+ sushi restaurants must get their ingredients SOMEWHERE.

Rachel
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