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  #1   ^
Old Sun, Jan-18-15, 22:15
bluesinger's Avatar
bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
Default I was a working chef and would like to share

Sauces and condiments take the boredom out of just plain food, with butter and mayonnaise being the best and easiest to manipulate.

For instance, if you've cooked meat in a skillet, use chicken stock or other liquid to "deglaze" the pan. Let the liquid cook down a bit to thicken it. Then, just before you pour your new sauce over your meat, season to taste with salt and pepper and add a bit of butter to finish it. This will add more flavor and give your sauce some shine.

I use mayo as the vehicle for many flavor combinations and keep small containers in the fridge for quick use (Sometimes I just have to eat "right now."). My favorite thing to add is chipotle sauce to degree of heat you like. Also, I get the tube wasabi for a different taste sensation.

Herbs and spices added to mayo and compound butters really lift a plain dish and make it much more interesting.

Make compound butter by softening salted butter and then mixing in herbs and spices. Then, make a roll of the butter using waxed or parchment paper and store the roll in the freezer. When you plate your meat, slice off just what you need, add that tasty compound butter right on top and watch it ooze. Yum.
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  #2   ^
Old Sun, Jan-18-15, 22:38
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
Default

All good ideas!!
I like to make Zoodles from Zucchinni and cook them in the drippings from my steak in a cast iron skillet.
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  #3   ^
Old Mon, Jan-19-15, 00:07
glidergirl's Avatar
glidergirl glidergirl is offline
Craft Ninja!
Posts: 261
 
Plan: Dr. Atkins/Dr. Westman
Stats: 204/194/169 Female 5'6" inches
BF:high wght over 204
Progress: 29%
Location: North West Florida
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Yum ideas!
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  #4   ^
Old Mon, Jan-19-15, 02:06
gonwtwindo's Avatar
gonwtwindo gonwtwindo is offline
Senior Member
Posts: 6,671
 
Plan: General Low Carb
Stats: 164/162.6/151 Female 5'3"
BF:Sure is
Progress: 11%
Location: SoCal
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Thanks for posting! Sounds good...
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