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  #121   ^
Old Mon, Apr-16-18, 00:18
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Apr 01 - 156.0
Apr 02 - 157.0
Apr 03 - 157.5
Apr 04 - 157.5
Apr 05 - 158.0 PMS
Apr 06 - 158.0
Apr 07 - 158.5
Apr 08 - 159.0
Apr 09 - 158.0
Apr 10 - 156.0
Apr 11 - 155.5
Apr 12 - 155.0
Apr 13 - 155.5
Apr 14 - 156.0
Apr 15 - 156.5
Apr 16 - 156.5
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  #122   ^
Old Mon, Apr-16-18, 00:24
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6

01/04. 125
02/04. 125
03/04. 125
04/04. 126
05/04. 126
06/05. 126
07/05. 125
08/05. 125
09/05. 126
10/05. 125
11/05. 125
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 125
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  #123   ^
Old Mon, Apr-16-18, 03:16
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4 Start Weight (-19.2)
December- 225.2 (-9.1)
January- 216.1 (-2.6)
February- 213.5 (-13.4)
March- 200.1 (-11.7)
April- 188.4

April 1......188.4
April 2......188.7.......+0.3
April 3......189.3.......+0.6
April 4......189.3....... 0
April 5......189.7.......+0.4
April 6......189.9.......+0.2
April 7......191.1.......+1.2
April 8......190.1.......-1.0
April 9......189.8........-0.3
April 10....189.3........-0.5
April 11....188.7........-0.6
April 12....187.9........-0.8
April 13....186.5........-1.4
April 14..........DNW
April 15....185.0........-1.5
April 16....183.5........-1.5
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  #124   ^
Old Mon, Apr-16-18, 04:25
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Apr 1: DNW
Apr 2: 167.4
Apr 3: 167.2 -0.2
Apr 4: DNW
Apr 5: 166.8 -0.4
Apr 6: DNW
Apr 7: 166.6 -0.2
Apr 8: DNW
Apr 9: 169.8 +3.2
Apr 10: 168.4 -1.4
Apr 11: 165.4 -3.0
Apr 12: 165.0 -0.4
Apr 13: 165.2 +0.2
Apr 14: 165 -0.2
Apr 15: DNW
Apr 16: 167.6 +2.6
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  #125   ^
Old Mon, Apr-16-18, 06:54
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6

April 1- 187
April 2- 188.6
April 3- 189.8
April 4- 188
April 5- 187.6
April 6- 186.2
April 7- 188
April 8- 187.6
April 9 - 185
April 10- 185.7
April 11- 185.4
April 12 - 185
April 13 - 183.6
April 14- 183.4
April 15- 184.6
April 16- 183.4
_____________
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  #126   ^
Old Mon, Apr-16-18, 11:28
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
 
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default

April 01 - 168.8
April 02 - 170.0
April 03 - 170.4
April 04 - 170.6
April 05 - 169.0
April 06 - 170.6
April 07 - 172.2
April 08 - 173.4
April 09 - 170.6
April 10 - 170.0
April 11 - 169.0
April 12 - 169.6
April 13 - 170.0
April 14 - 170.0
April 15 - 171.8
April 16 - 170.6
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  #127   ^
Old Mon, Apr-16-18, 12:00
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

01/31---285.6--5.9
02/28---286.2
03/31---288.00--6.5 hmmm. Need to go back to induction.....
270s for May?
_________________
04/01---288.6---6.4
04/02---285.6---DNT
04/03---283.2---6.7
04/04---285.2---DNT
04/05---285.2---6.2
04/06---287.2---6.2
04/07---288.8---7.5
04/08---286.0---6.5
04/09---286.0---DNT
04/10---287.6---DNT
04/11---287.6---5.8
04/12---287.2---6.8
04/13---287.6---6.8🐾
04/14---287.8---6.5
04/15---286.8---7.3
04/16---285.4---6.6

Snow....really? AND freezing rain, fantastic....
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  #128   ^
Old Mon, Apr-16-18, 13:59
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Jan 1...182
Feb 1...176.5
Mar 1...173.5

April
1...176.0
2...176.0
3...175.5
4...Away
5...Away
6...Away
7...Away
8...Away
9...177.5
10..177.0
11..179.0
12..177.0
13..178.0
14..177.0
15..177.0
16..178.0 Wrong way!
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  #129   ^
Old Mon, Apr-16-18, 14:15
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,155
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

April 1....169.6
April 2....DNW
April 3...169.6
April 4...169.6
April 5...169.0
April 6...168.0
April 7-14 away
April 15..168.8
April 16..168.8 (back and fridge is prepped!)
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  #130   ^
Old Tue, Apr-17-18, 01:04
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6

01/04. 125
02/04. 125
03/04. 125
04/04. 126
05/04. 126
06/05. 126
07/05. 125
08/05. 125
09/05. 126
10/05. 125
11/05. 125
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 125
17/05. 125
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  #131   ^
Old Tue, Apr-17-18, 04:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Apr 01 - 156.0
Apr 02 - 157.0
Apr 03 - 157.5
Apr 04 - 157.5
Apr 05 - 158.0 PMS
Apr 06 - 158.0
Apr 07 - 158.5
Apr 08 - 159.0
Apr 09 - 158.0
Apr 10 - 156.0
Apr 11 - 155.5
Apr 12 - 155.0
Apr 13 - 155.5
Apr 14 - 156.0
Apr 15 - 156.5
Apr 16 - 156.5
Apr 17 - 156.5
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  #132   ^
Old Tue, Apr-17-18, 04:22
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Apr 1: DNW
Apr 2: 167.4
Apr 3: 167.2 -0.2
Apr 4: DNW
Apr 5: 166.8 -0.4
Apr 6: DNW
Apr 7: 166.6 -0.2
Apr 8: DNW
Apr 9: 169.8 +3.2
Apr 10: 168.4 -1.4
Apr 11: 165.4 -3.0
Apr 12: 165.0 -0.4
Apr 13: 165.2 +0.2
Apr 14: 165 -0.2
Apr 15: DNW
Apr 16: 167.6 +2.6
Apr 17: Could not face the scale today
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  #133   ^
Old Tue, Apr-17-18, 04:24
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
 
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default

April 01 - 168.8
April 02 - 170.0
April 03 - 170.4
April 04 - 170.6
April 05 - 169.0
April 06 - 170.6
April 07 - 172.2
April 08 - 173.4
April 09 - 170.6
April 10 - 170.0
April 11 - 169.0
April 12 - 169.6
April 13 - 170.0
April 14 - 170.0
April 15 - 171.8
April 16 - 170.6
April 17 - 171.0
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  #134   ^
Old Tue, Apr-17-18, 06:12
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4 Start Weight (-19.2)
December- 225.2 (-9.1)
January- 216.1 (-2.6)
February- 213.5 (-13.4)
March- 200.1 (-11.7)
April- 188.4

April 1......188.4
April 2......188.7.......+0.3
April 3......189.3.......+0.6
April 4......189.3....... 0
April 5......189.7.......+0.4
April 6......189.9.......+0.2
April 7......191.1.......+1.2
April 8......190.1.......-1.0
April 9......189.8........-0.3
April 10....189.3........-0.5
April 11....188.7........-0.6
April 12....187.9........-0.8
April 13....186.5........-1.4
April 14..........DNW
April 15....185.0........-1.5
April 16....183.5........-1.5
April 17....184.1........+0.6
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  #135   ^
Old Tue, Apr-17-18, 06:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

an 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6

April 1- 187
April 2- 188.6
April 3- 189.8
April 4- 188
April 5- 187.6
April 6- 186.2
April 7- 188
April 8- 187.6
April 9 - 185
April 10- 185.7
April 11- 185.4
April 12 - 185
April 13 - 183.6
April 14- 183.4
April 15- 184.6
April 16- 183.4
April 17- 184.4
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