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mixing protein with fruit/grains???

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#1 ^

Old

Tue, Apr-27-04, 20:27

trustycat is offline

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Posts: 774

Plan: SB
Stats: 165/130/110 Female 5 feet 3.5 inches

Female 5 feet 3.5 inches

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Progress: 64%

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mixing protein with fruit/grains???

Hi,
does anyone have any tips on how to mix protein with fruit or with grains like LC bread? I've been having cottage cheese and apples and nuts/berries, but am getting a bit sick of these combos

....

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#2 ^

Old

Fri, Apr-30-04, 10:22

Kathy54 is offline

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Plan: Atkins
Stats: 180/135/140 Female 5.3

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Progress: 113%

Location: Vancouver Island, B.C.

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If you eat toast, try peanut butter/ a few slices of banana on top.

Apples eat with cheddar cheese, or sliced with peanut butter, spread on it.

Try yogurt in stead of cottage cheese with the berries.

Kathy

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