Here is my moderate carb day today. I already ate breakfast and lunch and the dinner/dessert is planned.

breakfast:
water with lemon
coffee with half and half
1/2 cup steel cut oats with 1 T peanut butter

lunch:
seared garam masala coated mahi mahi fillet cooked in olive oil
raw baby carrots
steamed broccoli with butter
3 small fresh figs

If I get hungry midafternoon I'll have some nuts.

dinner:
lamb chops
asparagus
eggplant

dessert:
watermelon chunks

sorry ,i did not know this was a moderate carb thread...comes with just going to the new post!!!my appologies

Nothing milk-like on it? I've never tried oats without milk.

Wish I had known of your lunch menu in time -- I'd have invited myself to your place!

Too tired to get in the kitchen and cook a full meal. Something quick and easy is on the menu tonight. I'm thinking whatever leftover meats I've got in the fridge that seem appealing to J and the kids and maybe I will make a small eggplant parm w/ a side salad.

Nope, just oats and PB. I'm not big on dairy. The PB makes it creamy.



Always room for one more at the table!

Today was homemade pizza (portabella mushrooms for the crust, tomato/roasted red pepper sauce, low fat mozzarella and canadian bacon -- for the kids sub whole wheat crust for the mushrooms), boiled cauliflower (cause I needed a veggie the kids would eat), and an orange pepper and a zucchini brushed with Newman's Own Family Recipe Italian dressing and grilled. The kids had canteloupe instead of the grilled veggies.