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  #1   ^
Old Sun, Nov-22-09, 07:00
*Sheila*'s Avatar
*Sheila* *Sheila* is offline
Senior Member
Posts: 1,955
 
Plan: Atkins ~ DANDR
Stats: 230/230/150 Female 5 feet 4 inches
BF:it is going down!
Progress: 0%
Location: Cove Texas
Talking Got a tissue?

Does anyone in the house have a tissue? I can't believe it!!!

I started my weightloss journey at 227.5 in April of 2008. This morning, just days before Thanksgiving I stand on the scale and ..... 147! 80 pounds gone!
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  #2   ^
Old Mon, Nov-23-09, 07:27
absinthian absinthian is offline
Senior Member
Posts: 207
 
Plan: Modified Atkins
Stats: 297/251.8/150 Female 63
BF:
Progress: 31%
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Wow Sheila! Congratulations! You are so close to your stated goal weight, I was wondering are you on pre-maintainence? or are you re-thinking your weight?

BTW You look superific in your photo.
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  #3   ^
Old Mon, Nov-23-09, 08:49
FreyaAZ's Avatar
FreyaAZ FreyaAZ is offline
Senior Member
Posts: 122
 
Plan: VLC
Stats: 212.2/203.2/140.0 Female 69 inches
BF:41%/41%/23%
Progress: 12%
Location: Pinal County, Arizona
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Sheila, congratulations! What an incredible accomplishment! You are truly an inspiration to me and I always look for your posts -- your starting weight and goal are very close to mine.

FreyaAZ
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  #4   ^
Old Mon, Nov-23-09, 15:44
Melesana's Avatar
Melesana Melesana is offline
Senior Member
Posts: 7,286
 
Plan: LCHF, IF
Stats: 265/210/135 Female 5'2"
BF:
Progress: 42%
Location: Phoenix, AZ, USA
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Congratulations, Sheila! I'd be overwhelmed too. Big hug and pat on the back for you.

Meg
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  #5   ^
Old Mon, Nov-23-09, 16:32
LSU Fan's Avatar
LSU Fan LSU Fan is offline
Registered Member
Posts: 558
 
Plan: atkins
Stats: 175/165/150 Female 5ft 2in
BF:
Progress: 40%
Location: LOUISIANA
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Yahoooooo hugs for you.
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  #6   ^
Old Mon, Nov-23-09, 17:07
PilotGal PilotGal is offline
Registered Member
Posts: 36,355
 
Plan: KetoCarnivore
Stats: 206.6/178/160 Female 5'7
BF:awesome
Progress: 61%
Location: USA
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very good work, sheila.
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  #7   ^
Old Mon, Nov-23-09, 23:35
Mirrorball's Avatar
Mirrorball Mirrorball is offline
Senior Member
Posts: 753
 
Plan: Intuitive eating
Stats: 200/125/- Female 1.62m (5'4")
BF:
Progress: 97%
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Good for you! Being only two pounds from your goal must be terrific.
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  #8   ^
Old Tue, Nov-24-09, 06:13
*Sheila*'s Avatar
*Sheila* *Sheila* is offline
Senior Member
Posts: 1,955
 
Plan: Atkins ~ DANDR
Stats: 230/230/150 Female 5 feet 4 inches
BF:it is going down!
Progress: 0%
Location: Cove Texas
Default

Thank you thank you for joining me in the excitement! I just realized for the first time in my life (well.... as long as new years committments became real) I won't put weightloss on there! AT ALL!

Freya AZ ~ thank you!! I wish I could post more, but alot of the "drama" posts that I see really keep me away. (I hate seeing newbies get torn apart.) In my siggy though, is a link to my blog, and I blog daily, if not a few times a day LOL!

absinthian ~ I honestly eat VLC, because that is where I don't have cravings. I've tried to move up into premaintenance and all that happens is I crave crave crave, and I have discovered MANY food intolerances. So, I eat VLC all month with the exception of 2 "free" days where I eat anything I want for that day. Each free day is 2 weeks apart from the prior one. It is what works for me, and has helped me keep the weight off, as well as lose those last few stubborn pounds.
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  #9   ^
Old Tue, Nov-24-09, 07:17
macabrem
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
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That is awesome! 80 lbs. Amazing. Congratulations. You are very inspiring to me.

I like how you tweak it to have 2 planned free days a month. I'm still keeping my options open for something like that. Maybe it will keep me from having unplanned free days.

Anyway, congratulations again. That is awesome progress.
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  #10   ^
Old Tue, Nov-24-09, 11:09
time4chang time4chang is offline
New Member
Posts: 5
 
Plan: aouth beach diet
Stats: 280/270/170 Female 5'8
BF:
Progress:
Smile Hi!

What is VLC?
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  #11   ^
Old Tue, Nov-24-09, 17:53
*Sheila*'s Avatar
*Sheila* *Sheila* is offline
Senior Member
Posts: 1,955
 
Plan: Atkins ~ DANDR
Stats: 230/230/150 Female 5 feet 4 inches
BF:it is going down!
Progress: 0%
Location: Cove Texas
Default

VLC = Very Low Carb (usually under 10 for me)
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  #12   ^
Old Thu, Nov-26-09, 08:41
Carne!'s Avatar
Carne! Carne! is offline
Senior Member
Posts: 1,038
 
Plan: Atkins OWL Rung 4/ IF
Stats: 135/125/115 Female 5'4
BF:19% (approx)
Progress: 50%
Location: MIAMI BEACH
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Sheila congrats! That is an amazing accomplishment. And you did it YOUR way!
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  #13   ^
Old Thu, Nov-26-09, 12:13
mariliou's Avatar
mariliou mariliou is offline
Senior Member
Posts: 429
 
Plan: Beachy
Stats: 285/170.2/153 Female 5'10
BF:
Progress: 87%
Location: Montreal, Canada
Default

Congrats!!! Such a model to look at

I like your plan and that's what I intend to do when I'll get close to my goal.

Be proud!
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  #14   ^
Old Sun, Dec-06-09, 15:26
leona_sky's Avatar
leona_sky leona_sky is offline
Registered Member
Posts: 28
 
Plan: Atkins
Stats: 190/141/130 Female 5'2"
BF:
Progress: 82%
Default

Congratulations on your success!!
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  #15   ^
Old Mon, Dec-07-09, 19:17
gweny70's Avatar
gweny70 gweny70 is offline
Senior Member
Posts: 4,319
 
Plan: Figuring it out
Stats: 366/282.2/166 Female 5'6"
BF:YEP/YEP/YEP
Progress: 42%
Default

CONGRATS!!!!!!!!!!!!!!!!!!!!!! So SO Thrilled for you!!!!!!!!!!!!!!!!
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