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[Zone] Atkins to the Zone

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#1 ^

Old

Wed, May-21-03, 15:06

YankeeInTX YankeeInTX is offline

YankeeInTX is offline

Senior Member

Posts: 158

Plan: TLC (Tracys Low-Carb)
Stats: 225/213/130
BF:
Progress: 13%

Location: Dallas Texas

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Atkins to the Zone

Has anyone gone from Atkins to the Zone WOE? Did you gain any of the weight back that you lost on Atkins? Did you have any side effects?
I have read the Zone and like the diet plan more then Atkins. Although Atkins is easier to do. I have been on Induction for 3 weeks now. I am looking for something that is more balanced and incorporates fruit. Any suggestions would be great!

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#2 ^

Old

Wed, May-21-03, 19:54

Breecita is offline

3 Days at a Time

Posts: 1,036

Plan: OWL
Stats: 150/150/150 Female 5'7"

Female 5'7"

BF:
Progress: 16%

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I did go from Atkins to the Zone, but honestly I hadn't been doing very well on Atkins so I can't tell you about weight loss. On Atkins, the quantity of fat always made me feel full... but it often made me feel... well, a little queasy.

On the Zone I feel full and balanced and energetic... and never like I've got lead in my stomach.

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