Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Bought The Biggest Loser Last Chance Workout DVD on the weekend. It has a 6 week challenge program and I am taking it. Yesterday was Day 2. It is 6 days on and 1 day off for 6 weeks. I'm loving it so far!