Wed, Apr-12-17, 00:01
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Senior Member
Posts: 911
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Plan: Keto —> Careful Intake
Stats: 246/170/170
BF:14
Progress: 100%
Location: Santa Cruz, CA
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Hi! Returning to Low Carb After A Decade
Hi, all! I'm in week 4 of an Atkins/low carb diet. I've been sticking to less than 12 carbs a day and have been going to the gym very consistently. I feel better physically and mentally and remember this feeling vaguely from when I did Atkins during one summer over a decade ago. I'm focusing on just maintaining this feeling, rather than on pounds lost so much. Happy to be a part of this forum!
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