Sun, Mar-12-17, 06:52
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Senior Member
Posts: 4,041
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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I'm another who was on a daily PPI. Like Janet's husband, once I eliminated wheat and all grains, but primarily wheat, I was able to stop the PPI. It wasn't overnight, and it took a few weeks to become adjusted to no wheat in general. At some point after reading a negative article on PPIs and gut health, I stopped. For a period of time, I carried some with me in case of emergency during travel, but never needed them again. Occasional heartburn is now very rare, but I can manage it with some baking soda mixed in water. Constant GERD is in the past.
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