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I'm not sure if I'm supposed to post in here because I don't have over 100lbs to lose? But I like the concept of the monthly weigh in, so I'll participate and if it's not the right spot, please feel free to remove my post
Hello Everyone...I am back again after my surgery....seemingly feeling lousier.. but I guess it all takes time and the surgery was only last week.. so Good Luck Everyone.........
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Thanks Skimo!
Welcome itswood! Good luck and sure, you're welcome here.
Welcome back Sunny, I hope you start feeling better and recover well after your surgery! You have really been doing well in losing that weight!
Thank you Hummelda....The weight loss occurred cause they removed a 20 pound mass.. so I need to work on not binging and gaining weight back.....I am good for emotional eating/bingin\
Well I'm registering my first gain since being back on low carb. It's time to get real real serious... Besides, it's my birthday month. Present to myself. Thinnerness!
Oct 1 ..... 259.4
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Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1 (273.2) to Aug 1 (264.8) - 8.4 loss
Aug 1 (264.8) to Sept 1 (258.0) - 6.8 loss
Sept 1 (258.0) to Oct 1 (259.4) + 1.4 gain
Hi All! I FALL!!! Bring it on!!! Leaves changing colour, bodies changing shape! Going to try to incorporate more exercise this month... We'll see! My goal, as always, is a loss of 4 pounds a month. That would put me right on target to hit my Goal #2. Wishing EVERYONE a super AWESOME October! GO US!