Thu, Jan-15-04, 10:21
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Registered Member
Posts: 47
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Plan: The South Beach Diet
Stats: 192.0/168.5/142.0
BF:39%/36%/25%
Progress: 47%
Location: Boston, MA
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Any tips on beating PMS "carbo munchies"?
Hi, fellow "beachers" and all other visitors!
Here's a question for the ladies of the group: I was on Meridia at the beginning of my SBD lifestyle in September of 2003, then I got pneumonia and quit taking all meds except those prescribed for my condition. I am 100% recovered from the pneumonia now, but in my something like, 18th week of the program, have discovered that my appetite has returned with a vengeance, particularly at "that TOM". I do not plan to go back on any prescriptions but was wondering about possibly supplementing with a "safe" and "natural" appetite control OTC product. Not sure what works. Any suggestions on how to defeat these cravings, other than drinking water and so on? I've got a handle on it, but I would like to feel more confident that I can maintain a reasonable level of intake and not regain what I've lost. I've been sorely tempted in this frigid Boston weather!(Any advice would be most welcome and appreciated!) Have a great day!
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