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  #1   ^
Old Mon, Sep-08-03, 14:26
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default Sophotia's gym log

Hey joined Curves and had my first work out today!!!

So lemme log in 35 mins of a workout.
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  #2   ^
Old Mon, Sep-08-03, 15:56
ketodiva's Avatar
ketodiva ketodiva is offline
Senior Member
Posts: 375
 
Plan: kISS/Curves
Stats: 319/263/165 Female 67"
BF:49.5
Progress: 36%
Location: Washington, DC
Default

Good for you. Keep up the good work. How did you like it. I've heard so many different things. We have one in DC but it's really far away from me. I'll probably stick to my tapes until I get closer to goal. Then I might get a personal trainer.

Take care.
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  #3   ^
Old Tue, Sep-09-03, 11:36
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Worked out at Curves today, 30 mins. I really do enjoy working out there. The time went sooo quickly today and I just feel so much energy after the workout. So glad I joined.

Last edited by sophotia : Tue, Sep-09-03 at 11:42.
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  #4   ^
Old Thu, Sep-11-03, 11:55
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Curves today for 31.5 mins...it seemed easier today and didnt sweat as much but still feel good afterwards.
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  #5   ^
Old Sat, Sep-13-03, 10:25
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Curves today on my own without my co-worker for 31.5 minutes. Had a little fray this morning with hubby. He's not used to me getting up early for me to work out on a Saturday so I told him I needed to get out and do my workout before he did his errands. He's not used to me having a life besides me family and work. Oh well I won the battle and made it to work out on time and very glad I did it.
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  #6   ^
Old Fri, Sep-19-03, 06:43
Earthmama Earthmama is offline
Registered Member
Posts: 71
 
Plan: few refined carbs, member
Stats: 219.5/145/145 Female 5 ft 6"
BF:25
Progress: 100%
Default

Quote:
Originally Posted by sophotia
Curves today on my own without my co-worker for 31.5 minutes. Had a little fray this morning with hubby. He's not used to me getting up early for me to work out on a Saturday so I told him I needed to get out and do my workout before he did his errands. He's not used to me having a life besides me family and work. Oh well I won the battle and made it to work out on time and very glad I did it.


Good!Good!Good for you! Boy those husbands can be high maintence. It's interesting how they act when you start taking time for yourself.
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  #7   ^
Old Tue, Sep-16-03, 05:09
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Curves yesterday for 31 mins.
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  #8   ^
Old Tue, Sep-16-03, 12:13
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Curves today 31.5 mins.
Working out is still cool.
Dont really know what to write in this log but the facts. Glad I haven't sweated out my hair too bad.
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  #9   ^
Old Sat, Sep-20-03, 14:39
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

curves today and thurs
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  #10   ^
Old Mon, Sep-22-03, 20:02
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Didnt get a chance to go to Curves today. So did my 1 mile walk away the pounds video. Realized why I joined Curves as I tried to do my exercise this evening. The 9 month old cried almost the entire time I was exercising as she used to do when I had try this previously. Well I let her cry and completed the video. I kept walking over to her trying to offer her comfort but she just wanted mama to quit and put her to bed.
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  #11   ^
Old Tue, Sep-23-03, 12:10
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Did Curves today.
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  #12   ^
Old Wed, Sep-24-03, 20:06
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Took the girls to the park after work today and walked with them for about 30 mins then let Autumn play in the park. It was nice. Again, very proud of myself. Will probably walk again tomorrow, either out doors or do a tape. Hopefully, outdoors. I do have a prob though while walking with the girls. I have a mild case of carpel tunnel and when I push the stroller more than 5 minutes my fingers start hurting and getting numb. I just try to deal with it as I go along. Oh well will catch U all later!!
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  #13   ^
Old Thu, Sep-25-03, 18:07
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Took the girls to the park again today and walked about 40 mins.
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  #14   ^
Old Fri, Sep-26-03, 17:02
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Worked out at Curves today for 30mins
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  #15   ^
Old Sun, Sep-28-03, 08:32
sophotia's Avatar
sophotia sophotia is offline
wrkn off da baby fat
Posts: 4,934
 
Plan: Atkins
Stats: 242.5/242.5/160 Female 64"
BF:
Progress: 0%
Location: Columbus, OH
Default

Worked out at Curves yesterday-30 mins
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