Thu, Jun-10-10, 18:23
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Senior Member
Posts: 996
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Plan: Atkins
Stats: 220/185.5/125
BF:
Progress: 36%
Location: Albuquerque, NM
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Honestly, you will have to do some reading and decide what you think you can live with. Another factor you will have to think about is blood sugar issues...are you diabetic?
I was fortunate enough to be diagnosed early enough that I did not become diabetic.
Also, ask you physician. I don't know if doctors are better about admitting that low carbs help PCOD. My doctors never told me about that, I had to learn that on my own...
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