Sun, Oct-28-01, 20:02
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Senior Member
Posts: 1,807
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Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
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Hi Cece
Welcome to the Forum.
Well done for posting already. Low-carbing "on and off for a few months" is bound to be very hard as you are not giving your body a chance to free itself from the carb-addiction.
With Atkins especially you need to commit ONE HUNDRED PER CENT to start with - and then gradually add in 5g of carbs and watch the effect it has on you.
Stay around, look, listen, learn and post what you are eating if it helps you to stay more motivated.
Take care and I hope you choose to take the easy way rather than the long-drawn out hard way if you are choosing Low Carbing.
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