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  #46   ^
Old Thu, Jul-12-07, 07:20
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Forgot to post - Tuesday 30 minutes on treadmill at Y and weights
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  #47   ^
Old Fri, Jul-13-07, 11:13
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Thursday - 35 minutes walking outside

Today - 55 minutes walking outside - woohoo!
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  #48   ^
Old Sat, Jul-14-07, 14:22
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
55 minutes on the treadmill - 2.84 miles
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  #49   ^
Old Mon, Jul-16-07, 16:34
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
60 minutes on the treadmill - 3.127 miles!
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  #50   ^
Old Wed, Jul-18-07, 15:27
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
61 minutes on treadmill - 3.245 miles
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  #51   ^
Old Tue, Nov-20-07, 12:50
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Just a little footnote to myself - I was doing pretty darned good on my exercise this summer. What happened?
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  #52   ^
Old Fri, Nov-23-07, 10:39
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
60 minutes on the treadmill!
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  #53   ^
Old Sat, Nov-24-07, 10:25
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Went to Y - 30 minutes on treadmill plus did weights.
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  #54   ^
Old Mon, Feb-25-08, 08:58
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Gee, it's been awhile since I went to the Y! I went Saturday and did 30 minutes of cardio and weights.

I also added some new music to my MP3 and did 50 minutes of walking on the treadmill yesterday. Yay me!
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  #55   ^
Old Mon, Feb-25-08, 16:41
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
30 minutes on TD
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  #56   ^
Old Thu, Mar-20-08, 08:17
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
45 minutes on TD yesterday
Last edited by triplemom : Thu, Mar-20-08 at 14:47.
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  #57   ^
Old Thu, Mar-20-08, 14:45
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
45 minutes walking outside
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  #58   ^
Old Mon, Mar-24-08, 06:58
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Had an excellent walk outside Saturday - 50 minutes
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  #59   ^
Old Mon, Apr-07-08, 17:53
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
walked 30 minutes outside
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  #60   ^
Old Mon, Jun-30-08, 07:12
triplemom's Avatar
triplemom triplemom is offline
Just keep swimming
Posts: 1,813
  
Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"
BF:34/29/24
Progress: 60%
Location: Tennessee
Default
Hello, gym log! I need to visit you....today!
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