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  #1   ^
Old Wed, May-29-02, 17:18
lexpot lexpot is offline
New Member
Posts: 3
 
Plan: my own
Stats: 186/186/135
BF:30/30/15
Progress: 0%
Location: Virginia
Lightbulb help I can't seem to lose anymore!

after having me son I lost from 232 to 182 BUT I've stopped loosing can someone help me by giving tips on what to do now
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  #2   ^
Old Thu, May-30-02, 08:27
Corrie's Avatar
Corrie Corrie is offline
Registered Member
Posts: 1,590
 
Plan: Atkins
Stats: 222/168/135
BF:41/33/20
Progress: 62%
Location: Utah
Default HELP

Hello - I sure know how that feels...
Have you started losing again or are you still stuck?
If so - How long have you been stuck?
There are a few things that could be going on...
We have similar goals - what is your program like?
You might want to check the "200 lbs anyone" thread - there are some good replys on being stuck there....

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  #3   ^
Old Thu, May-30-02, 11:52
heathbme heathbme is offline
Registered Member
Posts: 25
 
Plan: atkins
Stats: 246/196/139
BF:
Progress: 47%
Location: New York
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I have been stuck between 196-204 for a while& i know how frustrated you probably feel
How long have you been "stuck"?I seem to be on a 3 week rut. My plan is to drink tons of water & work out more. I should also cut back on post work wine to 2 x a week insead of 4.I work in a restaurant so it becomes routine. I have read that many LC'rs get stuck for an extended period and then drop 3lbs. get stuck again then drop, etc.etc.
there is so much info on this site that I'm sure you'll be able to find the answers that fit you. GOOD LUCK!!!
heathbme
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