Thu, May-30-02, 11:52
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Registered Member
Posts: 25
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Plan: atkins
Stats: 246/196/139
BF:
Progress: 47%
Location: New York
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I have been stuck between 196-204 for a while& i know how frustrated you probably feel
How long have you been "stuck"?I seem to be on a 3 week rut. My plan is to drink tons of water & work out more. I should also cut back on post work wine to 2 x a week insead of 4.I work in a restaurant so it becomes routine. I have read that many LC'rs get stuck for an extended period and then drop 3lbs. get stuck again then drop, etc.etc.
there is so much info on this site that I'm sure you'll be able to find the answers that fit you. GOOD LUCK!!!
heathbme
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