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Old Wed, Mar-19-14, 11:12
CTurcotte CTurcotte is offline
New Member
Posts: 12
 
Plan: Atkins
Stats: 439.5/421.6/170 Female 5ft 10in
BF:
Progress: 7%
Location: Deland, FL
Default Kale & Mushroom sautee

When I'm looking for a fresh, low-carb side dish for dinner, this is my go-to, but I've also been whipping it up for lunch when I get tired of lettuce wraps:

2 - 3 handfuls of fresh chopped kale (it cooks down)
1/2 c or so of fresh mushrooms, sliced
fresh garlic and sea salt to taste

Toss it in a hot pan over med. high heat w/ a little olive oil and sautee until the kale is wilty, the garlic slices start to clarify, and the mushrooms start to get soft.

Throw in a bowl and enjoy!
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