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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
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  #256   ^
Old Mon, Jul-16-12, 11:39
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
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20 minutes walking around the plant.

Edited to add: another 20 minutes walking around the plant, for a total of 40!

Last edited by WyoDiva : Mon, Jul-16-12 at 16:31.
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  #257   ^
Old Tue, Jul-17-12, 10:24
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
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20 minutes walking from the plant to the highway and back. It's 75 degrees with a light breeze, but walking on blacktop is hard work - esp. when it's downhill for the first half and then back uphill for the second. I'm whupped! ;0
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  #258   ^
Old Tue, Jul-17-12, 11:04
MisterE's Avatar
MisterE MisterE is offline
90 Days at a Time
Posts: 18,731
 
Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.
BF:
Progress: 21%
Location: USofA
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Good for you!
Once, a hundred years ago (1983), I lost 102 pounds in 4 months doing nothing more than walking (increased from 100 yards in the beginning until my last week when I was doing 5 miles twice a day). A simple diet of anything I wanted under 400 calories 4 times a day and all the coffee I could hold (and I can hold a lot of coffee!). I fasted one work day a week (living off coffee) from dinner meal to dinner meal - meaning I missed one breakfast and one lunch only.
Anyway, to each their own....but I know my walking was 90 percent the reason for my weight loss and health gain.
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  #259   ^
Old Wed, Jul-18-12, 17:48
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
Default

25 minutes walking around the plant!
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  #260   ^
Old Thu, Jul-19-12, 10:48
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
Default

20 minutes walking around the plant!
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  #261   ^
Old Fri, Jul-20-12, 11:17
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
Default

20 minutes walking around the plant again today!
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  #262   ^
Old Mon, Jul-23-12, 14:49
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
Default

40 minutes walking around the plant today in two - twenty minute stints!
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  #263   ^
Old Tue, Jul-24-12, 23:19
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
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Only walked about ten minutes today - my feet are suddenly developing blisters - ow.
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  #264   ^
Old Wed, Jul-25-12, 13:34
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
Default

Blisters are still killing me. Oh well. They will heal and I will be walking more again soon. Ten minutes again today.
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  #265   ^
Old Thu, Jul-26-12, 10:24
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
Default

Twenty minutes of slow, painful walking. I need to walk because my head feels less 'crazy' when I do. But them blisters hurt.
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  #266   ^
Old Wed, Aug-15-12, 19:11
Krusin's Avatar
Krusin Krusin is offline
Registered Member
Posts: 63
 
Plan: General Low Carb
Stats: 219/149/145 Female 5'7"
BF:
Progress: 95%
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Hey girl, opened a gym log. I used to be so disciplined about doing the weights 3x a week. Am determined to get back in the groove. Lets see if I can get on words with friends right now. It's hit and miss on fb.
D
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  #267   ^
Old Tue, Oct-23-12, 14:27
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
Default

Ten minutes on the exercise bike yesterday!

Edited to add: 15 minutes on the bike tonight!

Last edited by WyoDiva : Tue, Oct-23-12 at 20:15.
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  #268   ^
Old Sat, Feb-18-17, 13:00
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Posts: 7,559
 
Plan: Bulletproof Diet IF
Stats: 300/265.2/180 Female 5'10"
BF:Married him!
Progress: 29%
Location: Wyoming USA
Default

What ho! This gym log be dusty.

Might have to do something about that!

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