Bodybuilding - Who's getting ready to compete? : Advanced/High Intensity Forum : Active Low-Carber Forums

#1 ^

Thu, Jun-17-04, 10:06

innermusic innermusic is offline

Senior Member

Posts: 201

Plan: UD2
Stats: 195/180/175 Male 68 inches

BF:15%/8%/7.0%
Progress: 75%

Location: Toronto CANADA

Bodybuilding - Who's getting ready to compete?

Hey Trainer Dan, are you getting close to competition time? Anyone else? I'm coming up to 4 weeks out.

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#2 ^

Fri, Jun-18-04, 07:53

Trainerdan Trainerdan is offline

Contributing Member

Posts: 2,518

Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")

BF:21%/15%/8%
Progress: 52%

Location: Philly

I'm 11 weeks out, Steve.

Still a ways to go. LOL.

How are you coming in so far?

#3 ^

Mon, Jun-21-04, 11:54

innermusic innermusic is offline

Senior Member

Posts: 201

Plan: UD2
Stats: 195/180/175 Male 68 inches

BF:15%/8%/7.0%
Progress: 75%

Location: Toronto CANADA

Coming up to 3 weeks out this Saturday. I've been trying different things to move the BF down below 8%... 2 carbups, 1 extra workout, lots more low intensity cardio.

This is the tough part.

#4 ^

Mon, Jun-21-04, 12:58

Trainerdan Trainerdan is offline

Contributing Member

Posts: 2,518

Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")

BF:21%/15%/8%
Progress: 52%

Location: Philly

Yeah, not looking forward to those last 4 weeks.

I have buds that compete and they always do lots of low intensity cardio close to showtime. Seems to work for them.

I'll probably lean on you when I get there. LOL. Never been there before ...

#5 ^

Mon, Jun-21-04, 13:25

Built

Registered Member

Posts: 3,661

Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"

BF:
Progress: 100%

Location: Canada's Wet Coast

Well, my hat's off to both of you. It's GOTTA be tough, but the consolation is the SMOKIN' HOT BODY YOU GET TO WALK AROUND IN!