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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
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Old Fri, Jan-30-04, 22:59
wizzle wizzle is offline
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Posts: 64
 
Plan: atkins
Stats: 3/3/14 Female 5'6"
BF:
Progress:
Location: los angeles
Default three color salad

This is a useful salad because it can be made ahead, won't wilt, tastes great and looks absolutely splendid in a glass bowl.

6 zucchini
3 large or 6 small tomatoes, cut into chunks
1 red onion, halved and sliced thin
1 large can pitted black olives, drained
1 tablespoon dried parsley
1/2 teaspoon garlic powder
vinegrette dressing of choice (or balsamic vinegar and olive oil to taste)
salt and pepper to taste

Parboil zucchini about 3 minutes in a LARGE quantity of vigorously boiling water. Remove and run under cold water to stop cooking. When cool, slice. Mix with the rest of the stuff. That's it!!
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