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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Mon, Apr-03-17, 18:11
LiLi63 LiLi63 is offline
New Member
Posts: 2
 
Plan: atkins
Stats: 264/241/120 Female 5'1
BF:
Progress: 16%
Location: Delaware County PA
Default Newbie Here And To Lowcarb Diet

Hi I am looking to start the Atkins low carb I have been reading a lot and my research brought me here to this site where I signed up and looking to make friends and get as much help with this new lifestyle change from others. I have been looking at the yummy recipes and have questions and will be reaching out to others for additional information.

Blessings,

L
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  #2   ^
Old Mon, Apr-03-17, 19:25
bkloots's Avatar
bkloots bkloots is offline
Senior Member
Posts: 10,150
 
Plan: LC--Atkins
Stats: 195/162/150 Female 62in
BF:
Progress: 73%
Location: Kansas City, MO
Default

Welcome! Make yourself at home. Lots of great resources, conversations, and inspiration.

Best wishes.
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  #3   ^
Old Mon, Apr-03-17, 20:04
DeaB45's Avatar
DeaB45 DeaB45 is offline
Registered Member
Posts: 29
 
Plan: Atkins
Stats: 212.0/212.0/175.0 Female 5ft 5in.
BF:
Progress: 0%
Location: Phoenix AZ
Default

Welcome, I'm new too...3 days in. We can learn together.
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  #4   ^
Old Tue, Apr-04-17, 07:38
Tracy0652's Avatar
Tracy0652 Tracy0652 is offline
Senior Member
Posts: 136
 
Plan: atkins/LC
Stats: 275/198/145 Female 64
BF:
Progress: 59%
Default

check out lots of posts - journals, TDC, etc. There are so many interesting sources and recipes - a huge wealth of info! Welcome, and best of luck
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  #5   ^
Old Wed, Apr-05-17, 07:44
Kathy5853's Avatar
Kathy5853 Kathy5853 is offline
Senior Member
Posts: 113
 
Plan: Low carb
Stats: 279.5/178/199 Female 5 feet 8 inches
BF:
Progress: 126%
Location: NOVA
Default

Welcome,

I am 9 weeks in (yes, so new I am still counting the days/weeks). Feeling really good. I do a lot of menu planning so I will not be caught off guard. There are a lot of good recipes on here.

Keep posting and asking questions. That small level of accountability will help, plus it is nice to know there are others taking the same path.

Good luck.

Kathy
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  #6   ^
Old Wed, Apr-05-17, 08:26
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 15,566
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default

Welcome Lili!

Like everyone said above: lots of great resources and people here!

Wishing you much success on your journey to better health!
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